12:28

VISION BOARD 2025! FUN, EASY AND LIFE-CHANGING

09:17

Coffee and leg Day

07:05

Crushing 2025 Goals: Fitness, Food, and a Fresh Start!

12:55

10-MIN HIIT ABS WORKOUT

27:19

500 SQUAT CHALLENGE!

11:00

10 MIN AB BURN, TIGHTHEN AND TONE YOUR CORE TODAY

05:21

5 MIN LEG AND GLUTE WORKOUT

22:26

KNEE FRIENDLY HIIT. NO JUMPING, ALL BURN!

11:09

10 MIN HIIT WORKOUT - TORCH CALORIES FAST

13:12

12 MIN ESPRESSO-FUELED ARM WORKOUT

08:24

5 MIN REGGAETON ABS PARTY

11:23

QUICK AND EFFECTIVE FULL BODY WORKOUT

15:13

ESSENTIAL LOWER BODY WARM UP ROUTINE

06:39

UPPER BODY WARM UP

24:42

TRANSFORM YOUR LOWER BODY

16:12

Sculpt Your Shoulders at Home

11:03

10 MIN ABS SCULPT

11:09

10 MIN GLUTE WORKOUT AT HOME

26:11

FIRE UP YOUR CORE

29:11

25 MIN UPPER BODY WORKOUT

23:54

LEG SCULPTOR SESSION

17:47

BYE BYE FLOPPY ARMS :)

10:26

VARIACIONES DE PLANCHA

13:28

FULL BODY WORKOUT WITH KETTLEBELL

17:57

KETTLEBELL LEG BLAST WORKOUT

15:20

The Ultimate Shoulder workout with dumbbells!

10:35

TONE YOUR ABS IN JUST MINUTES AT HOME :)

20:55

TONE YOUR LEGS AT HOME WITH THE RESISTANCE BANDS

13:05

ULTIMATE UPPER BODY BURN WITH RESISTANCE BANDS

13:49

JINGLE BELL ABS - SCULPT YOUR CORE

18:32

Low-Impact HIIT: No Jumping Full Body Workout!

10:56

BOOTY BLAST WORKOUT AT HOME

11:42

FULL BODY WORKOUT WITH MINI RESISTANCE BANDS

09:52

SCULPTED ARMS AT HOME

07:34

5 MINUTE - CORE BLAST AT HOME

12:03

BUILD STRONG LEGS AT HOME

08:38

CHAIR ABS CHALLENGE

11:02

CORE CRUSHER WITH FLEX DISC

24:46

TONED UPPER BODY (WORKOUT AT HOME)

06:34

GLUTE GAINS GALORE

11:46

SWEET AND SHINE WOMEN'S HIIT POWER WORKOUT AT HOME

13:01

Bikini Body Plank Challenge

06:45

CORE WORKOUT AT HOME

20:26

UPPER BODY WORKOUT

05:57

5 AB EXERCISES AT HOME NO EQUIPMENT

00:30

Vibrant Vitality: Carrot, Beet & Orange juice Recipe!!

05:28

Leg Sculpt: Home Edition

02:39

Healthy and Refreshing Summer Watermelon Smoothie

04:57

4 FULL BODY EXCERCISES AT HOME

13:14

SHOULDER WORKOUT AT HOME

08:46

BACK WORKOUT AT HOME

19:48

LEG WORKOUT AT HOME WITH DUMBBELL

05:18

5 MINUTE CORE WORKOUT

13:38

HIIT WORKOUT FOR BEGINNERS AT HOME

04:02

QUICK SHOULDER WORKOUT / EJERCICIO RAPIDO PARA HOMBROS

07:17

ARM WORKOUT WITH RESISTANCE BANDS / EJERCICIO PARA BRAZOS CON BANDA ELASTICA

08:11

LEG WORKOUT - RESISTANCE BAND / EJERCICIOS PARA PIERNAS - BANDA ELASTICA

09:56

10 minute ab workout (no equipment needed)