Welcome to Dynamic Mobility Training's YouTube Channel! I'm so happy that you are interested in having less pain & stiffness and feeling good in your body!
I love movement! The videos that I post will cover how to move, breathe and do corrective exercises to eliminate stiffness and decrease pain, while having more freedom of movement in your body!
Stay tuned and subscribe to get my videos on how to get out of pain and decrease stress so that you feel calm , centered and relaxed through your entire body. The movement that I teach assists you to do the activities that you love and move through each day being grounded in your body and being on task toward better health and less pain and stiffness.
For more information or a complimentary 20 minute intro session, call me at 602-617-3141, email me at Michell@DynamicMobilityTraining.com or check out my website at www.MichellBrown.com