This channel is about self-care for the body, mind, and spirit. Foster your well-being by learning and practicing psychological coping skills or mindfulness in daily life. Liven your spirit with original music and poetry.
Disclaimer. I am not a health professional. My doctorate degree is in mathematics; I am pursuing a Master's in clinical mental health counseling. The videos in this channel are not intended to provide diagnosis, treatment, medical, mental, or any other health advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific strategies and products throughout this channel are not to diagnose, treat, cure, or prevent disease.