Channel Avatar

Self-care for Body Mind Spirit @UCqOOed1jk7lUIi9mEehLrTA@youtube.com

550 subscribers - no pronouns :c

This channel is about self-care for the body, mind, and spir


08:02
Beliefs about WORK | Work VALUES and How They Affect Our Well-being
13:00
Trauma and PTSD due to Workplace MOBBING: How It Looks Like
09:01
Underwork Yourself: How to Combine Self-care and Work | Come-back Video
11:22
Тактики психологічного опору | Як активізувати парасимпатичну систему для заспокоєння організму
08:19
ADVENT Reflection | A PROPHECY by BARUCH | Make STRAIGHT the way of the Lord | Lectio Divina
13:37
5 MISTAKES in Situations of WORK ABUSE | Workplace MOBBING | Workplace bullying
07:07
ADVENT Gospel REFLECTION | Only say the word and my SOUL will be HEALED | Lectio Divina
14:53
Advent Reflection | Lectio Divina | Second coming of Christ
04:33
Evening Alone | Relaxing Music | Piano Piece 210216
17:40
Workplace MOBBING Q&A| WHY It Happens| Workplace BULLYING| Emotional ABUSE at Work
11:35
WHAT is "the TRUTH"? | An EXERCISE for the MIND and SPIRIT
03:08
RELAXING Music | Voice and GUITAR | Ukrainian FOLK SONG
03:43
RELAXING Music | Voice and GUITAR | Ukrainian FOLK SONG
04:14
Cute Cat Video Compilation | Aww Animals | Relaxing Piano Music
23:34
Presentation of the book of poetry "Distance to the Border". Second Act: The Trip to America. Poems.
08:29
EXERCISES for the MIND and Spirit: On MORALITY and Just Judgement
39:36
In the Face of INJUSTICE: When it Seems like God DOES NOT CARE | Christian Spiritual Meditation
11:28
LIGHT in the Darkness | SPIRITUAL Meditation | Reflection on Tolerance | Overcome Evil with Good
11:11
ASMR Chinese TEA CEREMONY and MEDITATION | Mindfulness in Daily Life
15:21
5 Tips on How to EXERCISE and Stay FIT | COVID-19 Pandemic Quarantine Life
49:03
49 Minutes of CHRISTMAS Music | NO LOOP | Instrumental Improvisations on Christmas Songs and Carols
27:43
Workplace MOBBING: TIPS to HELP the Target | Reactions to Workplace BULLYING I Emotional ABUSE
14:33
Workplace MOBBING: Survival TIPS | MIND-BLOWING Research | Workplace BULLYING I Emotional ABUSE
15:02
PHASES of Workplace MOBBING | EXAMPLES of Workplace Bullying | Emotional ABUSE at Work
11:32
Makeup Tutorial PARODY | Contagious LAUGHTER | Laughter THERAPY | PANDEMIC Life
00:09
Contagious LAUGHTER I Laughter THERAPY | NO Makeup NO MAKEUP LOOK I PURSED Lips I PANDEMIC Life
10:00
Enchanting AUTUMN Piano MUSIC | RELAXING Instrumental Music I Fall Season NATURE SCENES
17:59
Piano-Voice PEACEFUL Music | Christian MEDITATION MUSIC | Worship music I Psalms 101 and 144
03:01
Night ROMANCE Ukrainian Song -- Romantic BALLAD -- Voice and Acoustic Guitar Music
19:31
The Psychology of NARCISSISM — STOP Narcissistic Abuse
15:49
Emotional ABUSE— WHY People Do It — First AID
24:51
Emotional ABUSE -- Must KNOW SIGNS
24:29
Alone With GOD I Relaxing Christian Meditation Music | Worship music I Prayer Music I Psalm 51
12:53
How to treat insomnia naturally, week 6 -- Improve your sleep -- Sleep better
07:11
ASMR Upside down plum cake (Mindfulness in daily life)
12:53
How to treat insomnia naturally, week 5 -- Improve your sleep -- Sleep better
04:03
Poetry about Autumn — Poems about Fall Season -- Turn on English captions
13:13
How to treat insomnia naturally, week 4 -- Improve your sleep -- Sleep better
17:59
How to treat insomnia naturally, week 3 -- Improve your sleep -- Sleep better
05:29
ASMR Tea in an infuser cup (Mindfulness in daily life)
07:59
ASMR Turkish coffee (Mindfulness in daily life)
11:19
How to treat insomnia naturally, week 2 -- Improve your sleep -- Sleep better
10:50
How to treat insomnia naturally, week 1 -- Improve your sleep -- Sleep better
16:15
"Distance to the border", First act: Lviv impressions. Poetry
18:29
Train your brain to DO HARD THINGS -- Behavioral ACTIVATION (Emotional HYGIENE)
14:18
Презентація книги поезій "Відстань до кордону". Увертюра: Сон. Вірші.
30:58
Managing EMOTIONS (Emotional HYGIENE)
10:34
Defuse negative self talk (Emotional hygiene)
18:25
Ukrainian Songs, Guitar and Cello, Part 2, 2017. Українські пісні, гітара та віолончель.
20:01
Ukrainian Songs, Guitar and Cello, Part 1, 2017. Українські пісні, гітара та віолончель.
01:05
Ukrainian Songs, Guitar and Cello, Part 3, 2017. Українські пісні, гітара та віолончель.
01:58
Коляда "Спи, Ісусе, спи". Kolyada "Sleep, Jesus, Sleep". Ukrainian Christmas carol.
01:41
Коляда "Небо і земля". Kolyada "Heaven and Earth". Ukrainian Christmas carol.
03:32
Коляда "Що то за предиво". Kolyada "What a wonder". Ukrainian Christmas carol.
19:19
What is Cognitive Behavioral Therapy? (Emotional hygiene)
13:33
Emotional hygiene and cultural influences
02:27
Piano piece "Wedding march" | Relaxing Instrumental Piano Music
12:22
Piece for piano "Ukraine" | Relaxing Instrumental Piano Music
01:09:24
Breaking the loneliness cycle (Surviving psychological trauma)
26:49
The cycle of loneliness (Surviving psychological trauma)