16:05

WHAT TO EAT BEFORE EXERCISE #preworkout #zelus | Vlogmas 18

24:30

CRUMBL COOKIE TASTING CHALLENGE (GUESS THE COOKIE FLAVOR?) | Vlogmas 17

16:18

SANTA CLAUS FLEW TO THE DESERT... | Vlogmas 16

12:56

HOW I'M BUILDING MUSCLE & STRENGTH WHILE BULKING | Vlogmas 15

24:21

JACK IN THE BOX HOLIDAY MENU (Food Review) | Vlogmas 14

10:59

HOW TO GROW A CHRISTMAS TREE ON YOUR BACK | Vlogmas 13

15:09

BUILDING THE BEST GINGERBREAD HOUSE BEFORE CHRISTMAS | Vlogmas 12

17:01

CHRISTMAS TRIVIA QUESTIONS - What do you REALLY know about Christmas? | Vlogmas 11

18:44

WILDEST WINTER FESTIVAL + CHICKFILA EATS + HOME GOODS CHRISTMAS SHOPPING | Vlogmas 10

21:27

NASTIEST DRINK CHALLENGE EVER! *this ended horribly* | Vlogmas 09

11:02

DO THIS WORKOUT TO GROW BIGGER SHOULDER MUSCLES ( #workouttutorial #shoulderworkout ) | Vlogmas 08

10:03

WHAT I EAT TO BULK UP (Holiday Edition) | Vlogmas 07

10:02

DECORATING OUR 9-FOOT CHRISTMAS TREE | Vlogmas 06

10:58

BIG BACK x BICEPS WORKOUT TUTORIAL (GAINED 30+ lbs) | Vlogmas 05

11:57

HUGE HOLIDAY GROCERY HAUL FOR FAMILY OF 4 | Vlogmas 04

19:20

NEW MILLION DOLLAR WHOOPERS REVIEW (BURGER KING) | Vlogmas 03

25:37

HOLIDAY TREATS VS. GREEN VEGGIES Food Challenge | Vlogmas 02

26:17

STARBUCKS HOLIDAY MENU (Best Food Review) | Vlogmas 01

16:40

THE DIRTY LEAN BULK APPROACH FOR MUSCLE BUILDING (@GMWDFitness)

16:19

FULL DAY OF EATING ON A BULK (30lb GAIN 💪🏾)

32:08

RESTAURANTS gave me FREE FOOD for 24 HOURS!

11:25

LOSE WEIGHT BEFORE THE HOLIDAYS (A REALISTIC GUIDE)

15:06

THIS IS HOW I'M BUILDING MUSCLE 💪🏾 (WHAT REALLY WORKS...)

11:15

QUICKEST MEAL PREP! (~15 MINUTES)

13:23

Chicken Big Mac VS Krabby Patty (Which is Better?!)

15:42

THIS WORKOUT WILL BLOW UP YOUR SHOULDERS!

13:13

BURN MORE CALORIES WITH THIS...

21:41

Losing Fat while Building Muscle (Risking your Life or Living your BEST Life?!)

13:24

EASY RECIPES for BUILDING MUSCLE (FULL CHEST WORKOUT)

15:02

TAKING NATURAL STEROIDS (DO THEY WORK?!)

10:19

THE TRUTH ON HOW TO BUILD LEAN MUSCLE (QUICKER!)

10:45

CALORIE DEFICIT DIET FOR FAT LOSS

09:39

30 30 30 Rule for Weight Loss... does it work???

16:04

DO THIS CARDIO TO BURN MORE FAT...

18:47

EXERCISING ON AN EMPTY STOMACH...

09:06

BLAND DIET to LOSE WEIGHT, TORCH FAT, & get SIX PACK ABS (full day of eating)

06:52

Best CARDIO for FAT LOSS...

12:38

Oreo Coca Cola Review | Full Day of Eating (Rest Day)

25:00

The Turkesterone SCAM...

08:57

DO THIS TO GET RID OF BELLY FAT...

14:36

How to grow BIGGER LAT MUSCLES for a WIDER and BIGGER BACK (Jeff Nippard's Science-Based Workout)

12:14

FAT LOSS MEALS (LAZY and BUDGET-FRIENDLY) - Full Day of Eating | THE DO-OVER EP.61

25:55

HOW TO DROP YOUR BODY FAT TO 5% | WHAT MUSCLE GROUPS TO WORK ON TO WIN A SHOW | THE DO-OVER EP.60

16:46

BULKING MEALS (BODYBUILDING COMPETITION PREP) | MEALS I EAT TO GAIN WEIGHT | THE DO-OVER EP.59

14:58

JEFF NIPPARD WAS RIGHT! (TRAINING PROTOCOLS TO GROW BIGGER MUSCLES QUICKER 💪🏾 ) | THE DO-OVER EP.58

08:29

LEAN BULKING FULL DAY OF EATING TO BUILD MUSCLE AND STAY LEAN (16 WEEKS OUT) | THE DO-OVER EP.57

04:19

LEAN BULKING MEALS (BUILDING MUSCLE) | Lean Bulk Full Day of Eating 300+ Carbs | THE DO-OVER EP.56

25:45

SCIENCE-BASED WORKOUTS ACTUALLY WORK! | MEET MY NEW COACH (NATURAL BODYBUILDER) | THE DO-OVER EP.55

09:25

FOODS YOU SHOULD EAT FOR FAT LOSS AND MUSCLE BUILDING | REVEALING MY PEPTIDES | THE DO-OVER EP.54

22:57

Full Day of Eating Bad Foods | Healthy Grocery Haul | THE DO-OVER EP.53

13:02

THESE MEALS WILL HELP YOU LOSE FAT AND BUILD MUSCLE - FULL DAY OF EATING 2600CAL | THE DO-OVER EP.52

09:21

How to BUILD MUSCLE with DUMBBELLS at home (ATIVAFIT ADJUSTABLE DUMBBELL TUTORIAL) #homeworkout ⚠️

10:45

BUILD A BIGGER CHEST AT HOME (QUICKER!) | My NEW TOY for BUILDING MUSCLE in my GARAGE (GMWD) #chest

22:23

FULL DAY of EATING ONLY DELICIOUS FOODS (MUFFINS, BURGERS, PIZZA, COOKIES, etc | THE DO-OVER EP.51

20:18

I GAINED 20LBS IN 1 WEEK...this is what happened! | THE DO-OVER EP.50

19:50

TRYING POPEYES FOR THE FIRST TIME IN YEARS! | I ATE WHATEVER I WANTED FOR 24 HOURS (10,000 CALORIES)

10:41

I ATE THE ROCK'S CHEAT DAY 'MEAL 1' - 12 CHOCOLATE CHIP PANCAKES (2,000 CALORIES)

17:16

FULL DAY OF EATING WHATEVER I WANT after 9 MONTHS of STRICT DIETING | TIKTOK AIR FRIED PB&J REVIEW

28:57

WE ATE THE UNHEALTHIEST FOODS AT DISNEYLAND FOR 24 HOURS (DISNEYLAND FOOD TOUR) | FOOD CHALLENGE

37:45

SHOW DAY VLOG - NPC USA BODYBUILDING CHAMPIONSHIPS 2024 (IFBB PRO QUALIFIER) | ROAD TO PRO EP.49