I'm really trying to organize videos via Playlists and I'm wondering:
Would separating each exercise technique video into movement patterns (like squat, lunge, push, pull, etc.) make things more user-friendly, or would too many playlists clutter the page?
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Hey everybody!
We have some new subscribers here, and since I've been plugging away at new content I figured I'd ask - Are there any requests for S&C content you'd like to see/know more about? I'm always open to input.
Happy training!
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Check out our Playlists for content on an area we specialize in!
At Electrum Performance, we provide strength and conditioning for more jiu jitsu practitioners than any other location in the world, and it’s been this way for a long time. From hobbyists to Black Belt World Champions - we work with fighters off all experience levels every single day.
We also have unique expertise in:
-training our back/spine to be resilient, strong, and pain free (glassback free zone)
-training the glutes (we worked/learned under Bret Contreras for 2 years)
-general fitness for beginners or anybody wanting the BEST from many schools of thought
-gym humor, since we love memes and don’t take ourselves too seriously
So subscribe and learn from a team of coaches that combine nerdy concepts with training hard and being a little bit of a meathead - led by our Head Coach and founder, Alex Sterner.
Reach out if you have any questions, and if you want to access our training check out our website/app!
Joined 18 September 2017