Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Hi team! I just quickly came on here to tell you that today’s video is out! But I made a mistake in the thumbnail and previous post about the week’s workouts, so the workout is not a full body workout, it’s an ab and booty workout. 😃👍🏻 Sorry for this! Anyway it is a one-dumbbell-only workout and all the other info was on point! 🔥
Make sure to join me! 🥰
5 - 1
💎THIS WEEK’S VIDEOS!💎
Hi team! This week we have two new workouts and one new mini podcast episode coming 🥳!
On Tuesday we loosen up the stiffness with the help of a stick in a fun and light, 10 min dancy stick workout! ♥️
On Thursday we work the full body through in 20 minutes with one dumbbell only! This one dumbbell workout was requested by one of you subscribers, thank you for that😊! There is no warm-up in the session, but I’ll put a warm-up link up for you in the description box🔥.
On Sunday it’s time to grab a cup of coffee and tune in to the podcast episode! Our topic is about letting go of the old and reinventing your thinking and yourself🥰. So exciting!!!
Make sure to join me for the workouts and the podcast episode! 🤩
Have a confident and strong week! 💪🏻👑
♥️🙋🏻♀️Minna
4 - 1
The first episode of FitWithMinna Mini Podcast is now up on my Youtube channel!🥳💎 I help you build a morning routine and share you mine! Also let me know your thoughts and any other feedback😊
Go check it out here: How to Build A SIMPLE MORNING ROUTINE (That You Can Easily Follow Through With)
https://youtu.be/Alri7s692FA
6 - 3
💎THIS WEEK’S VIDEO REVEAL!💎
Hi team! This week we have some dancing, some dumbbell strength and our first episode of the brand new mini podcast! 🥳
On Tuesday we focus on feeling grateful in our super easygoing 10 min dance workout! ♥️
On Thursday we grab the dumbbells and give the full body a sweaty workout in 20 minutes. Warm-up is included! So awesome! 🔥
On Sunday you’ll get to listen to the first episode of our mini podcast! That’s all I’ll reveal at this point🤓…
Make sure to join the workout sessions and also check out the mini podcast at the end of the week! It will give you something new to think about and maybe act on the following week! 😊
Have a strong and powerful week everyone!
♥️🙋🏻♀️Minna
7 - 5
💎EXCITING UPDATE!💎
Hi team! Summer is coming to an end soon and it’s time to have a look at our fall together! 🥰
I asked you earlier this summer if you would be interested in videos about mindset, motivation etc on my channel and you showed me the green light!
So starting from September now, we’ll have two new weekly workouts and one MINI PODCAST EPISODE every week! 🔥🔥🔥 The mini podcast is a trial and comes as a ten-episode-season first. We’ll see how you like it and then proceed from there😊.
The episodes last between 5-20 minutes so that’s why it’s called a mini podcast. I feel like it’s easier for me to start there and also better for you to be able to absorb the content easier without any “empty talk”. Straight to the point and easy to listen to, that’s the goal 🥳! It will be up on my YouTube channel as a video podcast format.
HOW COOL IS THIS?? 😎😎 Let me know in the comments!
I’ll get back to you with the weekly schedule in the beginning of next week as usual! 😊
Have a lovely Sunday!🌞
♥️🙋🏻♀️Minna
11 - 8
💎THIS WEEK’S NEW RELEASE!💎
It’s the last week of our Summer Workout Calendar and last week of August. Would be lovely to know how you have liked our Summer Workouts!
This week we have a new 10 min quick and effective full body workout at home♥️. No repeats, 40 sec work periods and sweat guaranteed 👌! Below you can see a sneak peek of the thumbnail😊.
Next week in addition to two new workouts we have something new coming up regarding mindset / motivation and well-being! I’ll let you know more about it soon! 💎
Have a strong week filled with miracles!🥰
♥️🙋🏻♀️Minna
4 - 0
💎THIS WEEK’S NEW RELEASE!💎
Hi team! Our new workout this week helps you fall in love with exercise again if you have been having trouble with inconsistency or lack of motivation lately. It also helps you if you are not feeling your best but want to move your body and loosen up.
This week’s new release is a 15 min energetic mobility workout done all standing and to the beat! ♥️ A fun and dynamic way to exercise and lift your vibes up without it being too intense.
The new release is up on Wednesday evening and latest Thursday morning if you live in the East! 😊 Make sure to join and get rid of stiffness! Below you can see a sneak peek of the thumbnail! 🤩
Have a lovely week, show up as your most confident self!💎
♥️🙋🏻♀️Minna
#weeklyworkout #workoutcalendar #weeklyworkouts #summerworkout #youtubeworkout #athomefitness #stayfitathome #homeworkoutplans #homeworkoutideas #homeworkoutinspo
6 - 8
💎THIS WEEK’S NEW RELEASE!💎
Hi team! If you are feeling stiff and have been putting off stretching, you’ll need to join me for this week’s new workout! We dedicate 30 minutes to stretching the entire body 😊. All the stretches are done on floor level and the session is easy and beginner friendly. This stretching session will leave you relaxed and more calm! ♥️
You’ll find this new video on the August Workout Calendar playlists on Wednesday night / Thursday morning depending on your time zone. Make sure to join me! 🤩
Have a lovely week! 💎
♥️🙋🏻♀️Minna
8 - 2
💎THIS WEEK’S NEW RELEASE!💎
Hi team! It’s the second week of our August Workout Calendar and this time we have a new 15 min ab workout coming up! 🔥 This sweaty and fun no equipment workout targets your obliques and inner abs, so it’s all about rotational exercises! We have eight exercises and two rounds and we do those exercises both standing and on floor level.
This session is paired up with a 15 min dance cardio😊. Cool combo again, so make sure to join! 😎
You’ll find the video with the thumbnail below on our August Workout Calendars on Wednesday evening / Thursday morning depending on your time zone.
Have a lovely week and stay strong! 💪🏻😊
♥️🙋🏻♀️Minna
6 - 3
This week’s new release is out now! It is the first workout of our August Workout Calendar so make sure to join! 💎💎 Also would be lovely to hear how you liked it, so drop a comment here or under the video afterwards! ♥️ It is paired with a stretching session in the calendar😊.
Have a lovely week!
11 - 8
TURNING BASIC AT-HOME WORKOUTS INTO FUN AND STRESS-FREE WEEKLY ROUTINES!
Welcome to your home workout wonderland! Here you can find easy to follow home workouts that boost your energy and improve your musculoskeletal fitness! If you are short on time and energy, but you want to get a stronger body and lift your vibes higher, this channel is for you!
A new workout is released every Tuesday, Thursday and Sunday!
WORKOUT CATEGORIES:
DANCE FITNESS
STRENGTH
MOBILITY
I am Minna Hirvi, your fitness coach and a physiotherapist from Finland. I work irregular hours in a physically demanding job as a flight attendant and I know it is not so easy as a shift worker to find time, energy or motivation to exercise. I keep fit and prevent work-related pain and aches by working out at home three times a week. I am here to help you do that too!