50:36
Live Yoga Session #23 | Sitting Exercises For Thyroid Problem Relief, Pranayamas and Meditation
01:03:07
Live Yoga Session #22 | 6th International Day of Yoga Celebration
59:19
Live Yoga Session #21 | Sitting Exercises For Back Pain Relief, Pranayamas and Meditation
01:11:05
LIVE Yoga Session #20 | Stretches, Dumbbell Exercise, Pranayamas and Meditation
01:05:50
LIVE Yoga Session #19 | Standing Exercise, Pranayamas and Meditation
01:05:19
Live Yoga Session #18 | Standing Exercise and Workout, Pranayamas and Meditation
01:02:01
Live Yoga Session #17 | Sitting Exercises, Pranayamas and Meditation
01:26:15
Live Yoga Session #16 | Standing Exercise, Pranayamas and Meditation
01:26:27
Live Yoga Session #15 | Sitting Stretches, Pranayamas and Meditation
01:21:00
Live Yoga Session #14 | Full Body Workout, Pranayamas and Meditation
01:09:45
Live Yoga Session #13 | Sitting Stretches, Pranayamas, Meditation
01:12:38
Live Yoga Session #12 | Standing Exercises, Pranayamas and Meditation
45:45
Live Yoga Session #11 | Chair Yoga For Neck and Back Pain Relief, Pranayamas and Meditation
01:14:19
Live Yoga Session #10 | Standing and Sleeping Exercises, Pranayamas and Meditation
57:49
Live Yoga Session #9 | Sitting and Sleeping Exercises For Back Pain Relief, Pranayamas, Meditation
01:08:06
Live Yoga Session #8 | Standing and Sleeping Exercises, Pranayamas and Meditation
01:06:22
Live Yoga Session #7 | Sitting and Sleeping Exercises, Pranayamas and Meditation
54:40
Live Yoga Session #6 | Sitting Asanas, Pranayamic Mudras and Meditation
01:01:56
Live Yoga Session #5 | Sitting Stretches, Pranayamas and Meditation
01:16:09
Live Session #4 | Saturday Workout with Easy Cardio Workout and Meditation
55:56
Live Yoga Session #3 | Stretches and Pranayamas
32:49
Live OM Chanting For The Betterment Of Ourselves and The Universe!
46:01
Live Yoga Session #2 | Exercise At Home WIth Us and Stay Healthy!
41:46
First Online Live Yoga Session For Our Yoginis!
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About
Namaste Yoga Classes in Bandra, Mumbai is a one-of-a-kind "Ladies Only" yoga training and practising studio that offers yoga services exclusively for Bandra, Khar & Santacruz residents. It's a yoga institute specifically for women & by a woman i.e Mrs Amisha Shah.
With the combination of Yoga, Power Yoga, Asanas, Postures, Wall Exercises, Ball Exercises, Resistance tube Exercises, Pranayama & Meditation, you are sure to learn and enjoy high energy techniques of yoga designed to build your mind, body and attitude.
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