Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Namaste friends 🙏🏻
I have tested positive for coronavirus and so there will be no video today. Hopefully, there will be a video next weekend.
So, hope to see you guys soon!
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Namaste friends! 🙏🏻
We are introducing a new series called 'Asana Of The Week' with this new video of ours. Opposed to our usual long-format videos, these videos will focus on just a single asana or exercise and help you understand how to do it perfectly along with how it can benefit you.
So do go and check out our first video in this series below and let us know what you think about it. We will try to make it a weekly series if you guys are into it!
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Namaste friends! 🙏🏻
The weekly upload schedule for the channel will have to be paused because I have tested positive and I couldn't shoot a video because of it. I'm fine now and don't worry as there will surely be a video next week!
So, see you guys next week!
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We wish you all and your families a very Happy and prosperous Diwali! Diwali is one of the best occasions to get back together and meet and greet while being responsible! With the restrictions being eased down, we are reminded to be responsible citizens first by taking our safety precautions and celebrating this auspicious occasion with our loved ones with the utmost care and happiness. In spite of the challenges thrown our way this year, we hope that this wonderful festival of lights brings you immense success and brightens your future endeavours!
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New video coming: https://youtu.be/UHTSXj2hvmA
Full Moons are not only about endings but also about new beginnings. Meditating on a Full Moon night is a perfect time to release all our limiting beliefs as well as insecurities and revelling with positivity. Last time, we were blessed to experience this amazing night with the company of our yoginis. But these times will not stop us from connecting with not only them but you all as well because we are hosting a free Full Moon Meditation session open to all for free!
We will be streaming on Saturday, 30th October 2020, at 7 PM IST on the link mentioned below:
https://youtu.be/UHTSXj2hvmA
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Our new video for a healthier heart is up:
https://youtu.be/rCO5xSUtH-E
We would like to wish you all a very Happy World Heart Day. Let's all take this opportunity and learn a few simple pranayamas for a healthier heart for ourselves and loved ones with our new video!
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Namaste 🙏🏻
Join us for a Free Premiere of our Live Yoga Session for Yoga to Relieve Constipation on Sunday, 20th September 2020, at 12 noon IST. We will ve showing you a set of simple exercises that you could practice from the safety of your home which could help you to relieve constipation. We suggest you use a Yoga mat for this session.
We will be premiering on the link mentioned below:
https://youtu.be/aEYpPFSzgaw
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Namaste 🙏🏻
Join us for a Free Premiere of our Live Yoga Session for Weight Loss and Body Toning with Ankle Weights on Sunday, 16th August 2020, at 12 noon IST. These exercises can also be done without ankle weights, so do try out the session!
We will be premiering on the link mentioned below:
https://youtu.be/lbaD2n76Yi8
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Join us for a FREE Live Premiere of our Yoga Session of Spirituality talks along with a session of Yoga Asanas, Pranayamas and Meditation on Sunday, 12th July 2020, at 12 noon IST. We suggest you use a Yoga mat for this session and come at least 5 minutes before so that you can interact with us and the other yoginis and be there for the session on time!
We will be premiering on the link below:
https://youtu.be/id717whbXM4
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Join us for a 5-Minute Meditation Session today at 12 noon IST (30 minutes from posting) and let's get rid of our stress and anxiety together!
The session will be going live on the link below:
https://youtu.be/tge5KwPsrgI
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Namaste Yoga Classes in Bandra, Mumbai is a one-of-a-kind "Ladies Only" yoga training and practising studio that offers yoga services exclusively for Bandra, Khar & Santacruz residents. It's a yoga institute specifically for women & by a woman i.e Mrs Amisha Shah.
With the combination of Yoga, Power Yoga, Asanas, Postures, Wall Exercises, Ball Exercises, Resistance tube Exercises, Pranayama & Meditation, you are sure to learn and enjoy high energy techniques of yoga designed to build your mind, body and attitude.