Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
8 mins exercise for belly fat loss.
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Dumbbel Exercise for full body fat burn 🔥
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Indoor upper body dumbbell exercise 💪
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Indoor lower body dumbbell workout 💪
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This amazing mom of FOUR has lost over 20KG without gym membership 👏. I'm proud 😎
Her consistency, trust, and dedication to her health and wellness journey are truly inspiring!
She's not only transformed her body, but she's also gained confidence, energy, and a renewed sense of purpose!
I'm honored to have been a part of her journey and can't wait to see her continue to thrive!
Ready to transform your own body and say goodbye to postpartum belly fat?
Join my Fat Loss Challenge and get ready to:
Lose weight and inches
Gain energy and confidence
Transform your body and mind
Click the link in my bio or whatsapp +2349072781351 to join now
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Believe in yourself!
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Happy Valentines Day to you 💝 💓
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This is your sign to start now💪
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INTENSE LEG DAY @ HOME
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CELEBRATING PROGRESS, NOT PERFECTION 👌
Same dress from 101kg to 84kg. It's been a transformative ride, filled with ups and downs, but ultimately, it's taught me to appreciate the small wins.
Losing weight isn't just about reaching a number on the scale; it's about adopting a healthier lifestyle, building confidence, and celebrating progress along the way.
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Hi, my name is Adaora🧡
i am a fitness content creator and an online fitness coach. i lost over 24kg at home (within 6 months) after 3 cesarean sections. 💪
I achieved this results in the comfort of my home and I believe you can do same with determination + discipline + focus + consistency + patience. Be positive that your weight loss journey will be a successful journey.
On this channel, i create effective home workouts that can help you lose weight, tone your muscles, and give you incredible results without gym membership.
I also create recipes for the low-carb meals i eat to lose weight. i also post educative content on weight loss tips, weight loss advice, and intermittent fasting tips. I also love to create comedy gym reaction content on youtube shorts.
My passion is to help women feel stong and confident during postpartum body recovery.
become a member on my channel to join my 30-day or 12 weeks fat loss challenge.