9 Videos
Videos to share with clients
10 Videos
Don Tollman
29 Videos
Movements to Start With
4 Videos
Athletic & Performance
26 Videos
THRIVE Movements
3 Videos
Movement Combinations/Routines 💪
9 Videos
Legs and Hips
9 Videos
Movements for Robert H
4 Videos
Quadraped Series
4 Videos
Group Sessions
-1 Videos
The Foot - Body Restoration Series
5 Videos
Body Maintenance (Moves to Feel Unstoppable)
3 Videos
TBT Series
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About
Sharing the miracle of 3-Dimensional Dynamic Movement
Helping you get back into life with Strength, Agility, Balance, Resilience and Confidence
You CAN get Functionally younger as you get Chronologically older
3-D Dynamic Movement creates a pumping effect that draws in all the vital elements to the cells, tissues and joints (Heat, Oxygen, Lubrication, Nutrients and Vital Forces) and at the same time flushes the toxins and waste that build up every day from natural metabolism out.
Good stuff in… bad stuff out
Combined with 3-D Resistance Training opens up endless possibilities
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