02:01:31

Tara Puja and Questions/Answers about Retreat with Ven Tsultrim - 5 March 2025

31:11

Body-Scan - Guided Meditation

30:54

Gratitude - Guided Meditation

01:31:50

Remembering Lama Yeshe on Losar

34:25

Rejoicing - Guided Meditation

01:14:43

Online Debate Class - 26 Feb 2025 - With Christophe Humblot

30:47

Silent Practice - Guided Meditation

01:18:58

Medicine Buddha Puja - 25 February 2025

29:08

Anapana Sati; Breath awareness - Guided Meditation

01:45:42

Guru Puja Tsog - 22 February 2025

30:21

Anapana Sati; Breath awareness - Guided Meditation

27:21

Sound - Guided Meditation

01:38:11

Online Debate Class - 19 Feb 2025 - With Christophe Humblot

26:44

Breath and Noting - Guided Meditation

29:13

Breath and Noting - Guided Meditation

01:29:10

Ven Geshe Lhakdor: Harmony of Head and Heart

30:16

How to Deal with Anger: Guided Analytical Meditation

01:40:02

Ven Tenzin Lamdron - Dharma talk - Studying the Geshe program as a Westerner in a Tibetan Nunnery

29:01

Valentine Special; Loving Kindness: Guided Analytical Meditation

01:19:24

Online Debate Class - 12 Feb 2025 - With Christophe Humblot

29:35

Silent Practice - Guided Meditation

01:09:00

Vajrasattva Purification Meditation Practice - 11 February 2025

28:44

Silent Practice - Guided Meditation

01:05:13

16 Guidelines for a Happy Life: 16. Courage - Guided Meditation

30:23

Staying with the Breath and Body - Guided Meditation

27:59

Loving yourself, Loving Others & Letting go: Guided Analytical Meditation

33:46

Guided Analytical Meditation - Impermanence

01:39:02

Ven Thubten Wangdu - Self-Grasping and Self-Cherishing

02:14:46

Ven Thubten Wangdu - Impermanence, Dissatisfaction, No-Self

29:45

Body-Scan - Guided Meditation

57:20

Online Debate Class - 5 Feb 2025 - With Christophe Humblot

29:44

Silent Practice - Guided Meditation

28:56

Body-Scan - Guided Meditation

56:13

Ven Sarah Thresher - Chanting the Names of Manjushri for the swift return of Lama Zopa Rinpoche

01:27:08

Ven Sarah Thresher - Remembering our Most Precious Guru Lama Zopa Rinpoche

25:32

Precious Human life - Guided Meditation

29:22

Staying with Difficult Sensations: Guided Analytical Meditation

31:02

Mind like the Sky - Guided Analytical Meditation

01:33:18

Questions and Answers with Ven Tenzin Namdrol

29:19

Silent Practice - Guided Meditation

28:48

Sitting with Difficult Sensations: Guided Analytical Meditation

32:41

Loving Kindness: Guided Analytical Meditation

01:33:44

Ven Lhundup Jamyang - Developing Wise Compassion (Part 2/2)

01:22:02

Ven Lhundup Jamyang - Developing Wise Compassion (Part 1/2)

32:30

Being at Ease with Physical & mental Experiences while sitting: Guided Analytical Meditation

01:32:35

Medicine Buddha Puja - 21 January 2025

29:08

Silent Practice - Guided Meditation

29:29

Metta Bhavna: Guided Analytical Meditation

29:52

Coming Home in the Present Moment - Guided Analytical Meditation

30:27

Transforming Bias with Equanimity: Guided Analytical Meditation

01:10:03

Online Debate Class - 15 Jan 2025 - With Christophe Humblot

30:38

Metta Bhavna, Loving-Kindness: Guided Analytical Meditation

01:19:19

Vajrasattva Purification Meditation Practice - 14 January 2025

01:17:31

16 Guidelines for a Happy Life: 15. Service - Guided Meditation

29:46

Metta, Loving-Kindness: Guided Analytical Meditation

26:20

Silent Practice - Guided Meditation

02:07:21

Ven Thubten Dechen: Embracing Uncertainty and Cultivating Courage & Openness in the face of Unknown

28:02

Calm Abiding (Shamatha) and Loving Kindness - Guided Meditation

01:51:10

Ven Geshe Dorji Damdul - The Benefits of the Awakening Mind and How to Cultivate it

01:15:43

Online Debate Class - 8 Jan 2025 - With Christophe Humblot