Barbara Karafokas is a qualified Nutritionist and Health & Wellness expert offering one to one counseling in person or online.
She gives healthy eating and healthy weight loss advise.
Barbara promotes a high raw food diet in combination with the Mediterranean diet, a healthy lifestyle and natural remedies for healing.
She is passionate about educating and bringing awareness about the toxic chemicals found in personal care products, water, cosmetics, foods, clothing and environment.
My favourite words: #Synergy #Smoothie #Naturelover #Coloursofnature #Animallover #theoutdoorsismygym #Triathlon#TheGreek/CypriotMediterraneanDiet #Green #Eco #Consciousliving #Livinglifeconsciously
My kitchen motto is "What can I add to make this more nutritious ?"
Today I see myself as a Food Alchemist. My passion is combining foods, eating smarter, using the power of food synergy.
Mixing and combining foods so that their health benefits are increased.