Yoga vs weight training which is better check out my channel for full length video of 4min
BROWN EGG VS WHITE EGG
Myth around eggs |Egg whites vs whole egg
raw eggs vs cooked eggs which is better for health
prioritise sleep in fat loss or muscle even for general health
100 subscribers complete aindhi| support chesthunaduku thanks 🙏
does tofu really helps in fatloss|tofu vs paneer.
3 important things related to fatloss journey |middleclassabbayifitness|MCA
Cold water for fatloss#telugufitness |middleclassabbayifitness|MCA #telugufitnesschannel #fatloss
weight gain challenge week 1 update follow @MiddleClassAbbayifitness for coming updates ||MCA
Only people with good genetics can achieve good body let's find out..@MiddleClassAbbayifitness
Calorie quantity vs quality which is more important?
cutting down too many calories at a time is really helpful see the video till end.
Workout chesi fat ni muscle ga convert cheyochaa || oldest myth in fitness industry
WHAT IS BMR AND TDEE HOW IT AFFECTS OUR FITNESS GAME
Eat volume dense foods if you are hungry | avoid junk foods especially when you are hungry|#fatloss
Primary rules in fitness for beginners in 2023 |cook your own meals #fitnessmotivation
Sugar vs Honey vs Jaggery which is better?@MiddleClassAbbayifitness||MiddleClassAbbayi ||MCA
70:30 rule in fitness industry|70:30rule reality|@Middle Class Abbayi fitness |#telugufitness
Can we drink water during workout? |Electrolytes|dehydration|@MiddleClassAbbayifitness
Ego-lifting | #egolifting#telugufitness#telugufitnesschannel| @MiddleClassAbbayifitness
Morning Workout vs Evening Workout | Which gives better results | @MiddleClassAbbayifitness
Health drinks are really healthy?do they really make you taller stronger smarter? #healthdrinks
weight fluctuations | weighing scale meedha roju weight check cheskoni confuse avakandi
Beginning stage lo pre-workout supplements kosam money waste cheskokandi || #preworkout
weight loss vs fatloss ?#weightloss #fatloss #telugufitness #shorts #weightlossvsfatloss
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About
Welcome to my channel MiddleClassAbbayi fitness
The Telugu fitness channel where I Share the Knowledge and experience of my fitness journey ,expressing my view about fitness, pointing out fitness myths and beginners mistakes.
Definitely Iam not a certified Fitness trainer or a dietician but i am very passionate about fitness and health in my life so i continuously learn new things related to fitness and very enthusiastic to share those knowledge parallelly to others and i promise that i will deliver genuine content to you all with proofs Iam very happy and feels satisfied by becoming a telugu fitness youtuber
Please subscribe to my channel and hit the bell icon if you like my content
Thank you all take care
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