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Rajan Singh - HabitStrong Founder @UCoOmmbxxZxL9833L21LR-_Q@youtube.com

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I'm Rajan Singh, an IITian, ex-IPS officer, Wharton MBA, an

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How to experience flow at work? You need this for sustainable productivity For sustainable productivity, you can’t afford to compromise on this How busy people can focus How to effectively handle email Common misconception about productivity Why inbox zero is a bad strategy Tip to stop work from overwhelming you How to improve your low mood How to make remote work effective How to regain focus when you get distracted Practical tip to increase your focus How long should a power nap be? Does a short digital detox work? Secret to an energetic morning -- a consistent bedtime routine How to write a gratitude journal To start building good habits -- create a trigger How to relax when under prolonged stress Simple tip to feel happier about life How to smartly set long-term goals When overwhelmed -- write a journal How to apply a brake when mind is all caught up Tip to reduce mental clutter How long does it take to build a habit Should you listen to music while studying? What should you do when leaving a task midway Why taking breaks is just as critical as focusing hard How to handle negative thoughts A hack to start your day with positive momentum Audit your energy cycle for effortless productivity Your downfall starts the day you first ignore your health You will always have a boss To lose your fear -- expose yourself to it Tip to improve time management Tip to break perfectionism The most underrated meditation technique Should you do smart work or hard work? How busy people can stay healthy Here is a career-saving tip -- Over Communicate How to stop comparing with others How to overcome self-doubt How to build your self-esteem Should you embrace failure? Focus on your own journey Relieve stress instantly with 5-finger breathing Don't wait to cherish your life -- do it today Cherish small things in life A tip for better networking
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