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7,739 Views • May 21, 2024 • Click to toggle off description
Power naps can boost your mood and productivity, but keep them to 20-30 minutes! 💤 Longer naps can leave you groggy

#napsmart #productivitytips #wellness #sleephacks

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Views : 7,739
Genre: Education
Uploaded At May 21, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/371 LTDR)

100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video

RYD date created : 2024-07-03T04:35:41.955663Z
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Top Comments of this video!! :3

@proherocraft6316

1 month ago

10 to 45 minutes should be the power nap for, i just had my first power nap for 20 mins, felt way better than a 3-4 hours sleep

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