Welcome to #ShamahsWorld! I’m Shamah, a firefighter from beautiful 🇯🇲 .I create a guided approach to self care practices for women over 40.
Join me as I share my experiences, self-care tips, and simple ways to reinvent yourself. My videos covers everything from spiritual, cooking and exercise to fun activities all aimed at helping you become the best version of yoursef.
In addition please consider joining a supportive community of women reclaiming their glow and get exclusive, self-care tools , live coaching and intentional spiritual practices to nourish your mind , body and spirit.
If you resonate with my energy, hit the subscribe button and let’s connect!
For business inquiries: Shamahsworld@gmail.com
One love ❤️ 🇯🇲