Today's Tips: Wrist Pain – Range of Motion
💪 What is Flexibility Matters? 🤔
Want to stay injury- free? ✨
✨ February Recap! ✨
Closing a Chapter, Opening New Doors 🚪
Shoulder Assessment: External Rotation
"When you came in for a relaxing massage but got a full workout instead… 😅💪" Tag a friend who tho
🎯 Things I Wish I Knew as a Gymnast
🌟 A Week in My Life 🌟
ACL Rehab for Gymnasts: Key Knee Tests
Exciting Content Ahead in 2025!
Different Athletes Reasons to Come See Us in Pysio
Relieve, Restore, Perform!
Understanding Your Shoulders
Ready for the Rematch 💪
First Meeting, Many Milestones Ahead!
ACL Rehab Part 13: 10 Months Post-Op
Practical Education -Taping!
2024 Year-End Review: FMP Milestones Part 3 🎉
YEAR-END REVIEW - 2024 FMP MILESTONES PART 2
YEAR-END REVIEW - 2024 FMP Milestones: Part 1
Ankle Recovery Exercises!
Wrapping up 2024!
🎧 New Episode Alert!
What’s in My Physio Kit?
Cheerleader Pop-Up Clinic
Balancing Strength and Flexibility with Judith
Life Update
🎙️ Managing Small Injuries with Dinah
🚨 Last Chance Alert! 🚨
Hypermobility in Circus
Resilience and Recovery with Monika
Hypermobility and EDS Workshop In Circus Arts
Overcome Injury, Reclaim Your Passion!
Why FMPhysio?
Expert Care for Cheerleaders: Stay Strong and Injury-Free!
Every small step counts!
The Art of Full-Body Harmony in Aerial Movement
Season 2 is here!
ACL Rehab Part 11
Season 2 bloopers!
Expectation vs. Realit
My first IADMS experience!
A day in my life
Get Ready!
Reminder! Being injured doesn’t mean you have to stop completely.
Life’s physical flare-ups 🔥
💫 Our 5-Step Process: What to Expect When Working With Us 💫
👋 I'm Beth, a Physio who is deeply passionate about Rehab, Flexibility and Pain Science✨
🤸♀️ My journey started when I wanted to support my lifelong passion for Acrobats/Cheerleaders/Performers who struggle with pain & injury. Having been a former gymnast, I came across countless amount of pain conditions and injuries from both myself and my athletic friends.
My core values and beliefs:
💙Circus Performers and Cheerleaders deserve healthcare who understand the physical & emotional demands on their bodies!
🤍Performers and Cheerleaders, of all types, are ATHLETES!
💙Improving the knowledge of our own body is the beginning of a healing journey and improving our performance
📣 I have supported 1000's+ of clients with pain and injuries. Helping them to return to natural, effective, functional movement and live a healthy, happy and stress-free life🎪
🚀 If you are looking for ways to HEAL your pain, and injuries and improve your flexibility, you are in the RIGHT place!
With Love,
Beth x