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Flexibility Matters Physiotherapy @UCnpR_KXANKyRDL_OuP8LqeQ@youtube.com

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👋 I'm Beth, a Physio who is deeply passionate about Rehab,


06:27
Strengthen Your Wrists - For Aerialist / Gymnast / Cheerleaders
06:26
How To Test Your Shoulder Mobility At Home By Yourself !
13:56
Pain in Acrobat - Performing Arts Medicine Association (PAMA) 2024 conference at UCL
45:15
Relationship of our core when it comes to flexibility & basing in Cheerleading - BCA Conference
17:40
ACL - 4 month post op as a Ex-Gymnast & Physiotherapist
01:29
Podcast Episode 5
01:01
Learn to Rehab for acrobatic performersCPD Course
07:05
ACL Rehab Week 10: Gym & Leg exercises for my knee as Gymnastics, Aerial and Acrobatics!
01:46
Growth Through Movement Podcast Episode 3 Audiogram
04:57
ACL Rehab Week 7 - Vlog on my progress and also my Podcast (Growth Through Movement) Launch Event !
01:01
Shoulder NCCA Workshop
01:10
Growth Through Movement Podcast Episode 2 Audiogram
01:53
Move & Heal
31:39
Podcast Launch Day Full Video Highlights! ✨🎥
03:57
ACL Rehab Week 4 /Day 28:Travelled to London and did a circus injury prevention workshop (the irony)
01:13
Growth Through Movement Podcast Launch
12:41
ACL Rehab Week 3 / Day 21 as Physio, Aerialist, Cheerleader and Gymnast.
10:18
ACL Rehab Week 2 (Day 14) as a physiotherapist // Join my 8 minutes Early Knee Rehab Exercises
05:40
☆ Watch how I use a Rehab diary // Keeping you focused on what matters!
22:14
ACL Rehab Week 1 (day 7): 20 min Movements Practice for Mobility & Swelling .
10:49
Day 4 Post-ACL Reconstruction Surgery as Gymnastics, Aerial and Acrobatics! -Early ACL Rehab Routine
02:43
Operation day for ACL reconstruction as a Gymnast, Aerialist and Acrobat! - WHAT TO EXPECT!