Acupoints for brain health, reducing tension, clearing brain fog and improving focus
Sweet cravings and what they mean, what is your body telling you #medicalqigong #foodmedicine
Be aware of where you spend your energy and money
QI GONG AND TAPPING - strengthen bones #qigongforhealth #tapping
Anger and the Liver in Chinese Medicine- stiffness and inflexibility
Do-In tapping to strengthen bones #menopausesupport #qigongforhealth #qigongonline
DO-IN TAPPING AND QI GONG TO STRENGTHEN BONES #qigongforhealth #menopausesupport
Tapping for strong bones
Love from me to you
Use Tapping to Clear Brain Fog #menopausesupport #qigongforhealth #acupressurepoints
Gift of health FREE Qi gong class
Qi Gong and Do In to strengthen bones #qigonghealing #strongbones #qigongonline
Elderflower syrup for fatigue and shock
Medicine Mantra for Letting Go
How to press an acupressure point to relieve anxiety #qigonghealing #menopausesupport #acupressure
Breathing exercise to reduce anxiety #menopausesupport #qigong #qigonghealing #qigongonline
Reduce anxiety and open the Lung meridian #qigongforhealth #menopausesupport #reduceanxiety
✨ Is Your Pain Trying to Tell You Something? ✨ #qigongforhealth #menopausesupport #qigong
Qi gong exercise for anxiety
Breathwork for anxiety
Airport anxiety acupressure
Acupressure points to reduce anxiety #menopausesupport #qigongforhealth #reduceanxiety
Reduce Anxiety with Chi Flow - #qigongforhealth #menopausesupport
Nervous and anxious before a flight?
Ground yourself with Qi Gong to reduce anxiety #qigongforhealth #menopausesupport #qigongonline
Qi Gong reduces anxiety during menopause #qigongonline #menopausesupport #qigongforwomen #qigong
Find release from anxiety with Acupressure Acupoint
Panic, Anxiety and Palpitations
Find Balance with Kidney Spirit Points & Qi Gong for Menopause #qigongonline #menopausesupport
The Heart - Emperor of the Body #qigongonline #qigong #menopausesupport #reduceanxiety
WOMEN'S WELLNESS RETREATS #qigongretreat #womensretreat #selfshiatsu #wellnessretreat #menopause
Keep Kidneys warm to boost energy in Autumn #qigongonline #qigong #hormonereset #menopausesupport
Seaweed: Superfood for Menopause #hormonereset #qigongonline #menopausesupport
Acupressure to reduce anxiety #qigongonline #reduceanxiety
Balance the Gut Microbiome to help menopause symptoms with the right food #qigongforhealth
☯ NOURISH YOUR JING BY NOURISING YOUR KIDNEYS #qigongforhealth #menopausesupport #qigongonline
EASY KIDNEY QI GONG EXERCISE to relax #qigongforhealth #menopausesupport
WHAT FOODS BENEFIT THE KIDNEYS ? #qigongforhealth #menopausesupport #qigongonline
ACUPRESSURE FOR MENOPAUSE SYMPTOMS #qigongonline #menopausesupport #reduceanxiety #qigong
Menopause Support : What Foods to eat to alleviate hot flashes and night sweats? #qigongforhealth
Managing menopause with Qi gong and acupressure
Reduce menopause symptoms by clearing stagnant liver
Acupressure for Hot Flashes : Kidney 27 #qigongforhealth #qigongonline #menopausesupport
Hot Sweats? Strengthen Kidney and Bladder energy to ease symptoms #menopausesupport #qigongonline
Kidney spirit points; managing menopause balancing hormones
Kidney 27; menopause acupressure for balancing hormones
Practice Self-empowerment to life life fully #qigongforhealth
Balance Kidney meridian with Qi Gong for hormonal balance #qigongforhealth #menopausesupport
Chi Flow with Jo offers live online Qi Gong Classes every weekday. Join the Chi Flow community for a daily dose of Qi, to help keep your body strong and healthy into your 40s, 50s, 60s and beyond. Our Chi Flow tribe is an ever-growing active community that come together every morning for Qi Gong classes live with Joanne Faulkner, learn how to eat better, exercise better, for longevity, mental and physical wellbeing with gentle exercise, delicious recipes, mantras, satsang, a super Members Library packed full of tips, classes, online talks and much, much more. Learn to understand your body and its symptoms, emotions and how to treat them with Qi Gong exercise, Qi Food Therapy and self-shiatsu/acupressure points. Using the 5 Elements system of Traditional Chinese Medicine, Joanne puts together solutions for your physical symptoms, emotions and the food you eat. It’s about how to love yourself more with good food and gentle exercise, to feel well, everyday! Come join us! Link in bio.