Chi Flow with Jo offers live online Qi Gong Classes every weekday. Join the Chi Flow community for a daily dose of Qi, to help keep your body strong and healthy into your 40s, 50s, 60s and beyond. Our Chi Flow tribe is an ever-growing active community that come together every morning for Qi Gong classes live with Joanne Faulkner, learn how to eat better, exercise better, for longevity, mental and physical wellbeing with gentle exercise, delicious recipes, mantras, satsang, a super Members Library packed full of tips, classes, online talks and much, much more. Learn to understand your body and its symptoms, emotions and how to treat them with Qi Gong exercise, Qi Food Therapy and self-shiatsu/acupressure points. Using the 5 Elements system of Traditional Chinese Medicine, Joanne puts together solutions for your physical symptoms, emotions and the food you eat. It’s about how to love yourself more with good food and gentle exercise, to feel well, everyday! Come join us! Link in bio.