π₯ Welcome to the official YouTube Channel of Move. Nourish. Heal. π₯
Hi my name is Mike Murdoch and Iβm so stoked that youβve found my YouTube Channel!
Iβm a Cordon Bleu trained Plant-Based Chef & Recipe Developer, Culinary Nutrition Expert and E-RYT 500 Baptiste Certified yoga teacher. π§βββ
π½ Iβm on a mission to shift our broken food system by spreading awareness all while helping YOU find your own path towards Optimal Health.
Join my community of Mindful Foodies!! Mindful MOVEment and delicious Plant-Based NOURISHment to HEAL body and soul!
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