18:26

500 Push-ups In 18mins

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Train Like This Every day

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Set in prospect Park

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500 INFERNO IN 100 heat wave weather @MasterShredda

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Training With the legendary @zefzakaveli

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Running an 500 Push ups under 20 minutes

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1 of The strongest Woman calisthenics athlete in Brooklyn @sydney_alexandria

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500 knuckle push-ups with @MasterShredda for the GAINS

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Calisthenics don’t gain U Mass lol

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Why you don’t do High Reps 🥶 with the Goat @MasterShredda

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LOX WANTED TO SHARE A PUSH UPS SET FOR YALL

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Why People Don’t Gains in Calisthenics ..Gains Talk With @MasterShredda

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3000 reps in 3 Hours.. PULL UP 💎 Push-ups and squats

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Do this everyday an watch

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3000 reps challenge Pull ups Squats push ups

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This @MasterShredda Set Will Help You Out

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Volume Calisthenics Workout With @MasterShredda

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Full Core an Body weight Workout - Build Abs & A Strong Core

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Only Take 20mins For Growth .. 500 Dips 🫡

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How I Take Care Of Family an Myself..

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Faster Way To Built a Calisthenics Home 🏡 Physique