03:19
My recent weight loss and my concerns about it #weightloss
02:35
Learn how to do a proper squat
01:11
Glute workout to help tighten and tone
06:20
6 minute full arm workout to follow along with
01:42
Start walking 10k steps to lose weight or maintain your weight with for this holiday season.
17:06
13 MIN TONED LEGS & ROUND GLUTES WORKOUT with Cool down (Dumbbell, At Home)
08:18
Full body workout focused on building glutes!
06:32
Quick 6 minute lower body workout to help tone and build your glutes!
06:41
Quick 6 minute lower body workout to target glutes
03:06
Tips and tricks to help you slim down and have a glow up this fall/winter season!
01:50
Compound move to help burn calories fast!
06:17
Quick 6 minute arm workout to follow along with #armworkoutsforwomen #slimarms #dumbellsworkout #fyp
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