I help people achieve their fitness goals by providing evidence-based nutrition and training guides. I also make cool interdisciplinary content.
If you'd like to support my work, you can enroll in one of my courses:
▹The ShredSmart Program: How to Look Great at the Intermediate Level
thinkeatlift.com/shredsmart
You can also check out some of the products I affiliate for:
▹The MacroFactor Nutrition App: macrofactorapp.com/
Use code RADU to get a free 2-week trial
▹The Boostcamp Workout App: www.boostcamp.app/coaches/radu-antoniu/shredsmart-…
Use code RADU to get one week free on your premium subscription
▹Fundamentals Hypertrophy Program: How to Build Muscle as a Novice Lifter
jeffnippard.com/radu
▹The Muscle and Strength Nutrition Pyramids: Everything you need to know about training and nutrition
thinkeatlift.com/pyramids
Vegan since 2018