Craig, a retired Chef now carer father author and community volunteer
I have anxiety and depression diabetes, and have struggled with a number of issues in my life the lose of a child alcholism, drug addiction, suicide attempts, being in abusive relationships sleeping rough and now starting a small community volunteer group to help promote positive physical and mental health by participating in outdoor activities i hope that I can share my experiences to help others out there. and I am using this channel to help with my mental health and to gain confidence in engaging with people and to try new things and to learn new things
Located in Hastings East Sussex in the Uk
Please understand that I am not claiming to be an expert on any topic and please reference additional information elsewhere to make an informed decision on anything you may do after viewing any of my videos.
don't forget to share the channel on social media.!!!
EMAIL: craigscabin87@hotmail.com