35:14

POST SHOW + January Things-- Another Bodybuilder who struggles post show lmao

06:20

THE BEST QUAD & GLUTE DAY | Leg Day Voiceover--4 Weeks Out

26:45

The Best Supplements for Bodybuilding, Recovery & Women’s Health | EAAs vs. BCAAs? Muscle building

36:22

NPC Nationals Peak Week + SHOWDAY | Dallas Texas 2024

24:03

SHOW DAYY | NPC Wellness Battle Of The Bay Overall Win 24' | Also 6 Days Out From NPC Nationals ?!

41:28

PEAK WEEK Part 2...The LAST GLUTE Workout, Carb Up and Check-Ins

49:59

PEAK WEEK Part 1...Depletion + The Build Up To My First Show in 3 Years | NPC Wellness

47:13

2 Weeks OUT | Hulk Pancake Recipe, LOW CARB FULL EATING, Thanksgiving Day, Nespresso Advent Calendar

57:38

4 WEEKS OUT | Photoshoot, SUIT OPENING, Sponsored Athlete 😭 and Mental State Close To Show~

04:22

Your Thanksgiving Protocol--How We're Continuing To Making Progress Through The Holiday's!

11:21

Taking It Slow At 5 Weeks Out...Solo Date in Santa Cruz

23:59

Another Week In Prep: 6 Weeks Out--SO CLOSE but not there YET. Managing Fatigue and cutting cardio?

11:10

Grocery Shopping with Me— Muscle & Strength Style 5.5 WEEKS OUT

50:28

7 WEEKS OUT--Another Refeed, New Hair & Current Prep Feels. It's getting real--NPC Wellness Prep

24:13

1 Week In Vegas Baby-- IN PERSON CHECK-IN WITH MY COACH! Feedback, Supplements, New Hair, OLYMPIA!

15:16

8 Weeks Out-- Staying Focused and *trying* to Conquer the Mental Game of Bodybuilding

35:34

FIRST REFEED of PREP! 9 WEEKS OUT + Feeling it | 2300 calorie refeed NPC Wellness prep 2024

19:43

Hitting My Limits: Deloading My Intensity & Recovery 10 Weeks Out | NPC Wellness Leg + Glutes

19:02

1 Year POST-OP Rapid Recovery Breast Augmentation | Boobies + Bodybuilding Q+A, BEFORE AND AFTER

10:39

The Reason You’re Not Seeing Results (Hint: It’s Not Your Workout) | How To Clean Your Knee Sleeves

25:46

12 Weeks OUT: My Bodybuilding Progress, Waist Trainer Debate & Major Life Update....

16:53

13 Weeks Out: Easy Meal Prep Hacks + Full Day Of Eating | Bodybuilding Wellness

16:53

Starting My Bodybuilding Prep | Progress so far, Weight Loss & Full Plan

11:22

miami vlog 2024 | girls trip, bars, fillers & throwing FITS ✨✌🏽

28:41

Mini Cut RESULTS-- 13lbs Down In 6 Weeks | Full Physique Before & After | Walmart Grocery Haul

23:01

Hang Out With Me Vlog: Week 5 Mini-Cut Slay | Taste Testing Liana's Buffins--WORTH IT?

17:24

Losing 10 Pounds In 4 Weeks! - Full Progress Update 4 Weeks Into Bodybuilding Mini-Cut

26:32

Eat Big, Stay Lean: 2000 Calorie Whole Foods Full Day Of Eating | Week 3 Mini-Cut

23:24

Full Quad Workout & First Check In | Mini-cut Week 2

14:12

Mini-Cut Series: WEEK 1 | Lol did I screw up already?

18:40

Feeding the Muscle Beast: Female Bodybuilder's 3,670 Calorie Day | Peak Improvement Season

31:38

Weight Training Basics: How to Measure Progression, Maximizing Time In The Gym and More

14:18

How To Transition From Powerlifting To Bodybuilding | Learn From MY Mistakes

17:45

Train With Me: Tips & Tricks For Building The Best Booty | Growing Wellness sized Glutes

08:25

COOK WITH ME | HOW TO MEAL PREP CHICKEN in BULK | Bodybuilder Basics

20:47

What I Eat In A Day For Bodybuilding | Improvement Season/Off Season

17:32

Wellness Leg Day | Are you training hard enough?

18:03

Q&A 6 Weeks Post Breast Augmentation | Boobies & Bodybuilding *Rapid Recovery*

47:50

1 *FULL* Week POST-OP Recovery | Breast augmentation + Bodybuilding Pt. 2

21:09

Surgery Day: Pre Op! What to Expect | Breast Augmentation For Bodybuilders Part 1/4

06:28

What a Wellness Leg Day Workout looks like *2hr leg day*

15:57

Don't RUIN your improvement Season in BODYBUILDING 💪🏽 Staying FOCUSED

07:34

WHAT I EAT IN A DAY—6 WEEKS OUT FROM MY FIGURE COMP

07:25

How to make $$$ doing RESEARCH SURVEYS--Easy Money!

11:37

HOW TO MAKE REAL $$$ ON MERCARI!!! *Expert selling tips*

02:57

Eash Da Beast and $ARA SQUATZ do LEGGY'S!!

06:59

vlog number a milion

15:47

WHAT DO MRE'S TASTE LIKE?

08:31

DYEING OUR HAIR

07:04

Vlog 3: ArmS and burger king review!

05:00

UMMMMMMM VLOG #1 and yikes!!

00:29

IMG 1745 TRIM

00:21

F85D1198 4ACF 4050 A537 7C7E6781D216 TRIM

01:19

I AM SO SOrry you have to witness this wow

00:21

I LIKe dancing before I lift weight