Channel Avatar

Yoga and Nutrition for Healthy Vibrant Aging @UCmuPXT21KOb5CBkyM6Du1zQ@youtube.com

8.5K subscribers - no pronouns :c

Join us to increase your Strength, Balance, Flexibility, and


16:20
The BEST Hip and Hamstring Hacks for HEALTHY AGING!
09:02
Breathing and Movement for Stress Mangement | Yoga for Calm
09:42
3 Best Exercises to Relieve Lower Back Pain Yoga
08:55
Evening Face Yoga in 8 Minutes to Relieve Stress
12:26
Morning Routine to Energize Your Day
05:04
Yoga Strength and Flexibility to Age with Grace
02:15
Best Lower Back Yoga to Relieve Tightness
03:58
Yoga Strengthening Exercises #yogafitness
03:36
Yoga to Feel Better, Balanced and Resilient
02:02
How to Have Better Balance
00:36
Is Yoga Safe?
01:02
You Don't Need to be Flexibile for Yoga
00:10
Aging with Grace Yoga Retreat Group video
00:04
Yoga and Wellness Retreat for Adults 50 plus
01:06
Powerful Pranayama Breathing
01:19
Natural Face Lift: Senior Yoga and Wellness
20:57
Secrets to Better Balance and Foot Care for Adults
01:46
The Best Way to Breathe for Bloating Relief
01:33
Relieve Foot Pain with Massage Balls
01:03
Strong Toes and Feet
07:08
Yoga for Seniors- Chair Yoga with Weights for Strength
05:29
Chair Yoga for Upper Body Stength with Weights
07:55
Feel Good Chair Yoga for Adults 50+
00:41
Aging with Grace Yoga and Wellness Retreat
06:50
3 Yoga Stretches to Ease Lower Pack Pain
08:35
Chair Yoga for Seniors Flexibiity and Strength
02:07
Jackery is Your Best Power Outage Solution
09:11
Digestive Problems? Learn a Simple Soultion, And it is Free!
02:31
Why Miso Soup Is a Game-Changer for Your Health
03:49
Stress Relief | Yoga for Adults 50+ with Patricia Becker
05:40
Yoga for a Strong Lower Back | Part 2 | Your Health and Joy
05:58
Lower Back Pain Relief ~ Best 3 Standing Stretches
01:21
Aging with Grace Yoga Retreat March 28-30 2025
02:03
Can I do Chair Yoga?
01:06
Transform Your Life: 5 Class Chair Yoga Special for Seniors and Beginners #onlinechairyoga
05:58
Top 3 Hip Stretches for Adult Mobility
02:20
Improve Flexibility & Balance! LIVE Online Chair Yoga for Seniors
07:28
Natural Neck and Face Massage Techniques for Everyday
31:35
Make Your Hands and Feet Feel Fabulous
01:47
What is Wakame - Sea Vegetable Health Benefits | Patricia Becker Nutrition #seaweed #misosoup
01:28
Stay Hydrated, Drink Enough Water to Live Better Longer | Patricia Becker Health Coach #cleanwater
54:42
Yoga Secrets for Fibromyalgia Relief
03:05
Spinal Twists for Back Health, Mobility and Digestion | Patricia Becker Yoga #releasetension #back
01:06
Aging with Grace Yoga Retreat March 2025 in Sonoma County, CA.
33:06
Back Health with Online Chair Yoga | Patricia Becker Yoga #healthybackyoga #aginwithgraceonlineyoga
31:16
Neck, Shoulders and Upper Back 🪑 | Patricia Becker Yoga #onlinechairyoga #joy #healthyagingyoga
33:50
Best Chair Yoga - Stretches from Head to Toe
14:21
NEW Sun Salutations with Modifications | Patricia Becker Yoga #releasestress #accessibleyoga #yoga
30:07
Chair Yoga for Eyes, Face and Neck ~ Part 3 | Patricia Becker Yoga #faceyoga #yogatorelax
04:26
Unlock Arm and Shoulder Strength with Chair Exercises
02:39
Shoulder and Spinal Stretches on the Path | Patricia Becker Yoga #sidestretch #spinalstrength #yoga
08:08
Shoulder Mobility and Arm Strength While You Sit | Patricia Becker Yoga
03:28
How-to pick-up things from the floor and Back Health | Patricia Becker Yoga #backhealth #bendingover
03:10
Feet and Ankle Stretches | Patricia Becker Yoga #strongfeet #strongankles #agingwell #selfcareyoga
03:11
Unlock Tight Hips: Patricia Becker Yoga
16:30
Playful, Nourishing and Feel Good Chair Yoga | Patricia Becker Yoga #ChairYoga
33:47
Chair Yoga ~ Hands and Feet | Patricia Becker Yoga #Chairyoga #sitandbefit #wriststrength #highfive
12:28
Secrets to Falling Asleep Faster
31:20
Stressed, Tight or Tense? Feel Better Now with Chair Yoga #YourHealthandJoy #chairyogaforall ages
59:38
Your Hips Don"t Lie ~ Make them Happy | Patricia Becker Yoga and Nutrition Coach #agingwithgrace