Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Leg day and doing squats in particular is the most taxing aspect in my routine. Stay healthy, stay fit and remain in God's love people. #fitness #legday #sweat
2 - 0
In n Out of Station, you have to keep this grind going 💯
6 - 0
Home Made Chicken Masala with Rice 😁
4 - 0
Keeping your eyes on the Target
6 - 0
LCC Lekki with the Ubiquitous Mona Monkeys
3 - 0
The fitness journey is lifelong, it is also fun and fulfilling when you are achieving your goals. Here are pics of me (6 ft 2 by the way) from 2011 (74kg) and 2019 (92kg).My personal goal was to gain healthy weight by building muscle mass.
What is your desired outcome? Check out a video I did a while back on a simple principle that will help you get your desired results.
https://youtu.be/Nw7sZcNBNXk
3 - 0
TBT no workout hits you like the Squat
2 - 0
This is a Lifestyle channel with emphasis on Fitness and Healthy Living , delving into topics such as Relationships and Tech every now and then. Inspired by the desire to share the wealth of information I have received and developed over the years to help others succeed.