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Rucking Misfit @UCmkZCTUjYSDSBlBO5e-Q5yw@youtube.com

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Rucking, Health, Movement, Food For Thought, Inspiring you t

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Quick way to put a heavy rucksack on 👍🏻 Break up the monotony any chance you get! 😏 Consistency adds up 💪🏻 Rucking as a warmup for training 💪🏻 Always finding ways to get some daily rucking in 💪🏻 Rucking and running from a practical standpoint 💪🏻 Should you get a backpack or a weighted vest for rucking? 💪🏻 Rucking after lunch with this one ❤️ Footwear techniques for rucking 🤣 New Year’s resolutions suck, start now 💪🏻👊🏻 Resilience is the reward 💪🏻👊🏻🔥 One of my biggest struggles and how I deal with it 💪🏻 Strong feet make you, your athleticism and your workouts better 💪🏻🔥 Pain is all part of the process #growthmindset The Winter Arc #lockedin Sleep and workout recovery 💪🏻💤 A short ruck after a meal always hits the spot 😆 Making America Healthy Again Starts With YOU! 💪🏻🇺🇸☀️ Thank you GoRuck, I’ll put this one to the test! 🤣 How to work in some quick exercise into your busy schedule! Chase the easy life and you’ll be forever disappointed 💪🏻🔥 #rucking #getoutside Challenge Yourself 💪🏻 You Will Grow Physically And Mentally 🔥 #rucking #endurance Functional Training #rucking #getoutside #endurance Reasons to Ruck #getoutside #rucking #outofthebox Reasons To Ruck #rucking #getoutside #endurance Stairs hit different with a 45lb Ruck #rucking #movement #active Exercise, Eat Whole Foods, Sleep Well, Read, Meditate. Your Mind and Body Will Thank You! 😄 How to Ruck 101 #rucking #endurance #getoutside We don’t have to settle and become docile, never stop competing 🔥 Unleash your inner greatness! #rucking #pushyourselfmotivation #noregrets Prioritize your mental health before it’s too late! #rucking #getoutside #healthylifestyle The right ruck weight for the right purpose #rucking #getoutside #endurance Never overdo it, start small and work up to it 👍🏻 #rucking Start em young 💪🏻 #rucking #dadlife #getoutside This is how you grow 💪🏻😈 #rucking Prioritize your health before a reality check hits 👍🏻💪🏻 #rucking #hydrate #healthylifestyle How much weight should you carry in a ruck? #rucking #endurance #getoutside Can you carry too much weight in a ruck? #rucking #endurance #getoutside Get outside with your dogs! #rucking #active #motivation #beautifulviews #endurance Do something that sucks. Our lives have become too easy. 💪🏻 Best Exercises to Train for Rucking Part 2 Upper Body #rucking #strength #endurance Best Exercises to train for Rucking without Rucking Part 1. Lower body 💪🏻🔥🔥🔥 More Rucking Shorts to come! #rucking #getoutside #mentaltoughness #active #beautifulviews