Welcome fitness friends! Fitness is Freedom and we're here to support your journey every step of the way. Find a variety of free, full-length quality workouts for a balanced approach: Step, Walk, Weights, & Yoga.
Want to take your fitness journey to the next level? Join our Freedom.Fit App and Step and Walk Across America, the UK, Canada, Australia, NZ, & Mexico. Try it out free for 7-days. Use code "YouTube" for a special discount! (Available on Apple, Android, Roku, FireTV, AppleTV, and Android TV.)
Freedom.Fit (Jenny Ford Fitness), recommends you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in our exercises or exercise programs, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
29 September 2009