We’re doing cartwheels 🤸 🤸♀️ 🤸♂️ for this sale. Get 50% off any workout program at Freedom.Fit 🦋 This is a one-time purchase.
Work out from home with us all across the world. Journey to all 50 states in America stepping or walking, or sweat in England, Scotland, Ireland, and Wales. Learn How to do Yoga in Hawaii, or challenge yourself to virtually climb the Seven tallest Sunmits in the world stepping through 65 sessions. Combine weight lifting with cardio in our Step & Weights or Walk & Weights 14 Day Prograns. Getting back to an exercise routine? Try our Mini to Mighty 30 Day Walking Series where each day we’ll add on one more minute of workout time starting with 1 minute on Day 1, 2 minutes on Day 2 and so on. For those who have faced significant grief and loss, try our Grief Yoga suitable for all.
Let us know if you have question. Use code BLACK50
freedom.fit/one-time-purchase/
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Hello beautiful fitness friends! Today’s my birthday 🎉 and it would be awesome to have you join us live at noon, GMT-6 time zone for a long session of step and weights! 👟💪 If that’s not a good time, join on the replay when it’s convenient. Would love everyone to give themselves the gift 🎁 of health on my birthday 🥳 See you soon!!
(Google GMT-6 time zone if you’re not sure what time that is where you’re located.)
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**So many have reached out and asked where they can donate for our sweet sons memorial fund, here is the link our loving family members set up for him:
gofund.me/47689dc7
(The GoFundMe is longer active, but you can read a little bit more about our son at the link.)
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It is with sad and heavy heart that we found out our oldest son took his life last night. (Pictured on the left.)
A little over 22 years ago he made me a first-time mom. I remember that day vividly, brand new without a clue of what to do. His father loved him so much, they were little buddies from the very start.
He always had a very child-like demeanor and was so tender hearted. Everyone he came in contact with felt his empathy.
For the last few years of his life especially, he fought an invisible mental illness known as schizophrenia. It was heart wrenching to see him suffer. This year after some very traumatic experiences, we saw him struggle to come to terms with what had happened to him.
While we know he isn’t suffering any longer, we already miss him so much.
We are so grateful for the extreme amounts of love and prayers and food that we’ve been surrounded with by our many dear friends and family. We thank you for being with us today to help make our burden a little lighter.
We’re in shock and disbelief, but can also see that it was probably inevitable.
We feel him so very close to us today, and know that he is finally at peace. Now is the time to celebrate his life and all of the many people that he touched. Any prayers, thoughts, and love at this time is so appreciated.
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Good morning everyone! We are nearly done prepping our white studio space, and are gearing up to film a live workout on YouTube this coming Saturday 7/25. 🙌 Big thanks to my third son for his help painting and painting! 😀
Leave me an emoji below of what type of workout you’d like. Feel free to elaborate if necessary.
The plan is to film live workouts on a more regular basis. We’ll keep you posted with a schedule soon. If you’re unable to catch the live’s they’ll always be posted on Jenny Ford Fitness YouTube later.
We may try to do a test run with a workout sometime before Saturday. I’ll let you know if we do, and you’re welcome to join then as well.
Be sure to subscribe to Jenny Ford Fitness YouTube and set your notifications so we can meet up! youtube.com/user/JennyFordFitness
Leave any questions or comments you have below as well!
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Wow! Three years ago I uploaded this step workout?!?! Time sure flies! Thanks everyone for stepping with me, and for your continued support and love! It’s because of you that we’re able to film Step & March Across America! 🇺🇸🙏 #stepacrossamerica ❤️ watch video on watch page
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Day one of my new ‘5 Day Jumpstart Step & Weights Program’ will be up on my YouTube channel beginning tomorrow, Friday, December 28th.
Fire 🔥 up your health and fitness each day beginning with a fun step combo followed by weight exercises targeting specific muscle groups.
Equipment: step bench and one set of heavy and one set of light dumbbells
Feel free to repeat each day twice if you need a bit more exercise to meet your specific fitness goals.
Questions? Let me know.
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50,000 subscribers!!! 🎉🎉🎉 To thank 🙏 each and everyone one of you for your amazing support on my YouTube channel, in the next few days I’ll be uploading a new 40 minute intermediate level step workout for you. 🙌 🙌 🙌
Please be sure to subscribe to my channel if you haven’t already, (it’s free) and you’ll be notified when it goes live. 😃 I hope you know your continued love and support means the absolute world 🌎 to me! ❤️ Questions? Let me know!
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Welcome fitness friends! Fitness is Freedom and we're here to support your journey every step of the way. Find a variety of free, full-length quality workouts for a balanced approach: Step, Walk, Weights, & Yoga.
Want to take your fitness journey to the next level? Join our Freedom.Fit App and Step and Walk Across America, the UK, Canada, Australia, NZ, & Mexico. Try it out free for 7-days. Use code "YouTube" for a special discount! (Available on Apple, Android, Roku, FireTV, AppleTV, and Android TV.)
Freedom.Fit (Jenny Ford Fitness), recommends you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in our exercises or exercise programs, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
29 September 2009