I am devoted to helping middle-aged men (aged 35-65) embark on a transformative journey towards achieving holistic well-being. This is achieved through various means, including online men's groups, weekly meetings, coaching calls, and upcoming online courses. By creating a supportive space, men are given the opportunity to explore various topics such as mindfulness, self-acceptance, forgiveness, men's health, spiritual well-being, and stress management. The approach taken is characterized by a relaxed, calm, and humorous tone, which helps to foster an environment where men feel heard and understood. Ultimately, the goal is to help men overcome challenges, take ownership of their actions, and become the individuals they aspire to be.
Joined 23 October 2020