Welcome to the official YouTube channel of the Balanced Runner, aka Paul Mackinnon.
Here you will find years of experience improving running efficiency, speed and reducing injury distilled into easy to digest videos.
The Balanced Runner philosophy is about running technique coaching for performance, injury prevention and enjoyment that has been developed developed over time to allow runners to feel their improvements by focusing on cues and not outcomes.
Find out more at www.tbrunner.com/
Follow at www.instagram.com/thebalancedrunner/