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Dexter and Alessandrina @UCli47aB6PgEA7XibyS7GESA@youtube.com

20K subscribers - no pronouns :c

Welcome to our channel, a space dedicated to mindfulness, me


40:01
Gratitude Guided Meditation Clear Blocks, Open Your Heart, and Manifest Miracles
29:50
Inner Child Healing Meditation | Emotional Healing & Self-Love through Somatic Experiencing
51:49
Mind-Body Healing: Dissolve Body Tension and Emotional Holding Patterns
30:00
Quick Nervous System Reset: Self-Regulate, Calm Overthinking, Overwhelm & Boost Emotional Wellbeing
01:10:21
Inner Child Meditation for Self-Regulation, Releasing Stress & Cultivating Calm and Inner Peace
01:00:19
Empower Your Confidence: A New Confident You | Boost Confidence, Increase Self-Esteem & Self-Worth
01:03:16
Everything is Okay Guided Meditation to Relax and Self-Regulate Your Nervous System
37:35
Self-Regulation and Stress Relief Meditation: Find Inner Balance, Homeostasis and Deep Relaxation
45:42
Unwind and Relax: Release Stress, Worry, Tension, and Negative Thoughts & Emotions and Relax Deeply
45:14
Reset Guided Meditation: Relax, Rebalance Your Nervous System, and Manifest Your Best Self
36:48
Inner Child Healing Meditation | Heal Childhood Wounds & Reparent Yourself for Emotional Freedom
36:05
Self-Compassion Guided Meditation | Heal Childhood Wounds & Embrace Self-Love and Self-Forgiveness
33:34
Allowing Guided Meditation: Heal Your Body, Mind, and Emotions with Surrender and Presence
01:00:19
Deep Restorative Sleep Meditation: Heal Your Body and Mind for a Peaceful Night & Sleep Like a Baby
01:10:53
Healing and Reprogramming Your Subconscious Mind | Live Q&A with Guided Meditation
37:53
Grounding and Healing Guided Meditation | Release Negativity and Clear Old Energies
01:07:20
Embracing Change: Live Q&A and Guided Meditations on Intention and Transformation
47:49
Recall Your Energy and Experience Deep Freedom | Grounding Meditation to Reclaim Presence and Focus
51:29
Spiritual Healing Vortex Meditation | Heal, Clear & Purify Your Body, Mind, Spirit, and Energy Field
01:05:08
Radical Forgiveness, Ego Dissolution, Mental Clarity and Manifestation | Live Q&A and Meditations
30:22
Relaxing Guided Meditation | Soften into Your Body, Release Stress, and Receive Healing & Support
01:15:07
Alchemical Healing Meditation | Transmute Physical and Emotional Pain and Deeply Heal at the Root
10:15
Emotional Healing: Resolve Emotions and Challenges at the Root - Educational Video Series
29:49
Relaxing Healing Guided Meditation | Release Stress, Heal Yourself, and Recreate Yourself
01:04:32
Manifestation Guided Meditation | Manifest with Ease and Flow from Your Heart in the Quantum Field
58:14
Heal Yourself, Your Life, and Your Relationships | Recorded Live Q&A and Guided Healing
59:43
Experience Physical, Mental, Emotional and Spiritual Healing | Recorded Live Q&A and Healing Session
42:11
Free Yourself Guided Meditation | Liberating the Past and Stepping into Love, Joy, and Creativity
28:21
Be the Light Meditation | Heal and Uplift Yourself and Others with Supreme Consciousness and Love
33:01
Strengthen Boundaries and Self-Sovereignty Guided Meditation | Learning to Say No with Love
01:03:21
Heal the Earth | Attuning to the Natural World and Healing Yourself and the Planet
49:21
Your Soul | Connecting to your Soul and Healing Pain, Suffering, and Your Relationship to Yourself
10:38
Create Your Future by Healing The Past | Releasing Attachment and Aversion
50:15
Your Voice | Expressing Your Feelings and Emotions Freely To Free Yourself from Pain & Self-Judgment
08:16
The Power of Choice | Harnessing Your Power of Choice to Create & Live Your Life as you Envision it
43:39
Self Forgiveness | Forgive yourself completely, heal the past, and love & nurture yourself more
13:01
Get Unstuck | Empower Yourself to release feelings of being stuck to achieve your intentions & goals
16:49
The Power of Healing | Harnessing the Power of Mind and Placebo in Healing
10:21
Manifestation | Change your Energy and Receive with Ease by Releasing Your Attachments and Aversions
11:20
Physical and Emotional Healing, Mindset, and Posture | Change your posture, change your life
33:55
Healing at the deepest level | Heal and Transmute All Pain and Physical Symptoms into Love and Light
28:05
Loving Kindness | Receiving and Embodying Loving Kindness in All Parts of Your Being to Transform
38:02
Lifting Depression | Healing feelings of sadness, loneliness, depression and despair through love
53:10
Meet Your Future Self | Become Your Greatest Potential and Achieve Your Heart's Desires
16:01
How Hypnosis Works | Reprogramming our Subconscious Mind to heal, evolve, and achieve our intentions
14:08
Body Scan: Tuning into your Body | How & Why do it | Go into Deeper Relaxation & the Deepest Healing
17:12
Freedom from Pain and Suffering | Resolving our pain & suffering at the root by changing our energy
19:57
Healing at all levels | Subconscious Influences that come in the way of our healing
28:44
I LET GO Short Guided Meditation | Letting it all go and choosing to feel good now and always
19:29
Identity, Self-Image & Personality | How Ego Identification reduces the quality of our Relationships
11:38
Receive | Choose and align with life experiences through the law of attraction and manifestation
57:53
Inner Alchemy Change your Life from the Inside Out | Positively Transform Yourself Guided Meditation
21:18
Resolving Negative Thoughts at the Root in order to permanently free yourself from them
20:22
Love Yourself | How to learn to truly love yourself & transform your relationships through this love
42:19
Sacred Space | Love, Accept, Forgive and Integrate All Parts of your Being as One
33:33
Healing Circle | Sacred Relationship Healing Guided Meditation & Practice to heal your relationships
25:15
Healing Thoughts, Energies, Emotions, Body, Mind, Spirit, and Physical Symptoms comprehensively
16:30
Releasing Expectations | How to go from Expectations to Intentions and reduce pain & disappointment
16:17
True Forgiveness | How to truly forgive, release your pain and suffering, and become more present
11:08
Relationship Harmony | How to achieve Relationship Harmony and remove any obstacles to it