11:16

5 things that helped me GROW my glutes to the NEXT level

12:50

If you don't know what to eat to grow your glutes & lose fat watch this

07:42

4 exercises that grew my glutes more even as an ADVANCED LIFTER

08:29

Are you insecure about cellulite, fat rolls, hip dips ?

08:00

The secret to feeling RDLS, SQUATS, BULGARIANS in your GLUTES

07:25

Grow the top area of your glutes with these exercises

13:18

This is what I would do to grow my glutes 2x FASTER as a BEGINNER

20:45

This is what you NEED to do to grow your glutes fast AS A BEGINNER

11:06

If you want your glutes to JIGGLE when you walk train your lower glutes

12:31

How to get your first pull up - the ultimate back gains maker

18:45

My next SOLO adventure - making new friends & living alone

09:52

Holiday Haul - Preparing my outfits for my solo trip (unsponsored)

18:46

Travelling solo around Dubai - Tips & tricks + how to do it

11:23

How I get a smaller waist + bigger glutes | What foods I eat, training etc

08:05

How to double your glute size WITHOUT lifting HEAVY

15:28

How to lose fat and keep your glute gains during A CUT - My experience

08:10

Why you DON'T feel RDLS as much as Hip thrusts in your glutes?

11:35

Best & Worst clothes that make your glutes pop - UNSPONSORED HAUL

07:20

One of the BEST glute isolation exercises | UPPER GLUTES

12:55

How to fix back pain when you workout - Feel it more in your glutes

10:12

How to use the SQUAT RACK - easiest tutorial, no more GYM ANXIETY!

15:30

What I do to SCLUPT my upper body | Less flab more Strength!

18:29

How I have been growing my glutes TWICE AS BIGGER | My full Workout

14:54

How my body changed during a BULK , my accent + life update

12:21

How to build BETTER glutes with the perfect hip thrust technique

13:19

How to grow your glutes MORE than your quads

08:42

Try these tips to get your glute workouts to the next level (BURN) - you will never guess!

08:42

One of the best exercises for the top area of your glutes (THE SHELF)

09:46

These mistakes are killing your glute gains | Watch this if you can't grow

07:03

Everything you need to know to feel RDLs in your glutes | A Gamechanger

10:56

A Wild Trip To London | My Best Friend's Hendo

08:40

How much protein should you really eat to build your glutes?

05:50

Most overrated ‘glute’ exercises that do NOTHING for your glutes

09:58

How to feel Split squats in your glutes and NOT in your quads

12:44

This is How Jennifer Lopez Looks So Good At 50 Years Old

05:32

5 Key Ingredients That Will Help You Lose 20lbs In 90 Days

07:40

How to grow your glutes for BUSY women (under an hour workout)

16:05

Eating Like An Average British Person For A Day *5000 cals

08:05

NEW glute building exercises I am doing to GROW to the next level

16:02

Everything We Did In Spain | Partying until 5am, Exploring, Eating Paella

21:39

Drinking 8L of Water vs Zero Water | How it affects your training

13:39

5 minute easy breakfast ideas to build muscle

12:50

Build your GLUTES more than your QUADS - are you quad dominant?

08:22

How to do the best gym glute workouts AT HOME

18:38

How travelling SOLO is as a woman? - First solo trip to Spain

05:20

Women's Best NEW Leggings Haul - Best leggings to make your curves pop

17:22

How I overcame my traumas and started loving myself again

13:10

Meal Prep Delicious Meals to Grow Your Glutes

14:20

This is how your body changes when you BULK vs CUT

14:08

How to grow your glutes WITHOUT having to lift heavy

06:05

Best Outfits for GYM girls | Halara magic jeans shorts & dresses

11:43

How I lose body fat by eating more food than the average person

06:07

5 UNFORGIVING mistakes that are proven to kill your glute gains

08:51

4 Best Exercises That Will Grow Your Glutes ( NO Barbell Squats )

14:13

How To Build UNSTOPPABLE confidence at the gym + Look Like a Pro

01:01

Most underrated glute isolation exercise

13:21

Step by Step Glute Workout For GROWTH - Upper glutes + Lower Glutes

13:29

Visiting my family in Sicily - All the best Italian food

19:22

What I eat On A Bulk To Grow My Glutes | 2700 calories

19:38

The PERFECT Hip Thrust Technique for GLUTES - How to set up hip thrusts