Ease PREGNANCY upper back pain with 1 stretch you can do at home #pregnancyyoga #pregnancy #backpain
Are you on your to-do lists today? #selfcare #yogaflow #yogainspiration #yogachannel
22 September 2025
Warmup before teaching my yoga class this morning #yogaclass #yogateacher #yogalife #pilateslovers
💪Yoga Workout For A Stronger UpperBody #yogaworkout #upperbodyworkout #easyupperbody #womensfitness
Unfortunately I do love...... #fyp #trending
⭐️Start your day with this mantra to bring about the life you want #mantra #affirmations #manifest
✨️This 3 Word Mantra Will Change You Entire Day 🕉 #magicmantra #dailyaffirmations
✨️The True Power Of Yoga - Finding happiness on and off the mat #yogaflow #yogaaesthetic
Come set up my yoga studio for a pregnancy yoga class #yogastudio #yogastudioinspiration #yogaclass
🌬Try this for at least 1-minute to reset the nervous system and calm your anxiety #managestress
✅️Save and Repeat Daily to help heal Diastasis Recti #postpartum #mumsworkout #postpartumworkout
Saying NO❌️ to plans with dont align with my energy #dontexplain #selfcare #protectyourpeace
🌬 Just Stop...Inhale...Exhale...How does that feel?
How you know yoga is working..🌟 Meaningful movement that doesn't have to look perfect.Just feel good
In the words of Buddha....❤️ #selflove #yogaaesthetic #buddhaquotes #inspirationalquotes
📹 Finding that perfect spot for a video🧘🏼♀️ #youtuber #yogainspiration #yogawithaview #yogachannel
Plough Pose for that Circulation Boost 🩸 #ploughpose #yogainspiration #circulationboost
☮️ This is what happens when you meditate #meditation #meditate #mentalwellness
📱 Stop Scrolling!...and just take a deep breath 🌬 #mindfulliving #mindfulquotes #doomscrolling
😮Warning: Yoga may cause healing, emotional balance and other such side effects! #yogaambiance #yoga
🍃 My favourite time of the day ☀️ #morningyoga #yogainspiration #dailystretch #mindfulliving
🔥 Set up a # hotyoga class with me #hotyogaclass #hotyogastudio #hotyogateacher #yogateachers
Easing #anxiety one movent at a time 💫 #yogaforanxiety #stressrelief #stressless #yogawellbeing
🧘🏼♀️ Flow State! Moving meditation on the mat 💫 #movingmeditations #morningyoga #yogainspiration
99 Problems But Yoga Ain't One #yogapractice #yogalife #yogateacherlife #morningroutine #mindfull
💫 Just 30seconds of movement can shift your entire mindset #quickyoga #mindfulliving #energyshift
💫 This backbend will change your energy! #camelpose #backbend #yogashorts #flexibilitytraining
🌍🧘♀️ Happy International Yoga Day! #InternationalYogaDay #MindBodySoul #YogaCommunity
AI Yoga 😆 #yogagoals #aiyoga #yogai #yogahumor #yogafun
🌊 Yoga By The Water = Instant Calm #natureyoga #mindfulliving #outdooryoga #yogainspiration #yoga
☀️ Morning Vinyasa Class at the studio #morningyoga #yogateacher #yogalifestyle #yogastudio
🧜♀️ Yoga Mermaid Pose Steps For Beginners #yogatutorial #yogachallenge #yogaaesthetic #beachyoga
Good Morning Stretches ☀️ #morningyoga with a view. #movementmedicine #motivation #yogaambiance
🧘🏼♀️ Crow Pose Jumpback. one of my fave #yogatransitions #yogachallenge #crowpose #yogajumpback
🐦⬛Crow Pose to Headstand🧘🏼♀️ #crowpose #yogatransitions #headstand #yogabalance #yogachallenge
A glimpse into paradise… Our yoga retreat was pure magic💫 #yogaretreat #yogacommunity #wellnesstips
🧘🏼♀️ Warrior Yoga Flow for Beginners #morningyoga #warriorflow #beginnersflow
Not sure what this is but it's not yoga 😇 #angerreleaseyoga #stressrelief #yogablockchallenge
❤️ Chakrasana or Wheel Pose opening the heart,trusting the process #backbend #wheelpose #flexibility
💪 Functional Movement Workout#functionaltraining #yogaworkout #fullbodyworkout
🌳Yoga In Nature, grounding and calling all good things to me☀️ #yogainspo #outdooryoga #attraction
🌊Yoga In Nature #yogainnature #yoga #relaxingyoga
10 April 2025
🌞 Morning Stretches For Evergy & Positivity #morningyoga #morningstretches #morningflow
🧘🏼♂️Easy Meditation for Beginners, Find your calm in 1 minute #relaxationtechniques #dailycalm
🍃 Yoga Practice Outside for the vitamin d and fresh air boost #yogainnature #outdoors #nature
☀️Full body yoga stretch in only 5 minutes. #5minuteyoga #quickyoga #stretching
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About
Hi there...and welcome to my channel. Your place for yoga videos and tutorials.
I am a registered yoga teacher and yoga studio owner living and teaching in Northern Ireland. I am passionate about yoga, and bringing yoga to as many people as I possibly can.
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