Channel Avatar

Nispand Wellness SuperApp @UCkvb0pqrzaOo0Z9gFWl4_Kw@youtube.com

5.2K subscribers - no pronouns :c

Sleep, Asana, Meditate, Holistic Wellness Discover yourself


04:53
Understanding and Connecting with Others' Emotions l Relationships l Empathy l Growth
04:57
Want to Focus Better through Meditation? Focus l Concentration l Quietitude
04:04
How Strong Is Your Self-Strength? Personal Development l Growth l Inner Power
03:59
Are You Ready to Overcome Your Inner Self? Self Development l Growth l Better You
05:29
Is It Good or Bad, or Just Perception? Mindset l Thoughts l Reality
04:31
Overcoming Disturbance from Pain and Pleasure l Personal Development l Growth l Success
04:03
How the Power of Words Can Change Your Life l Mindfulness l Speech l Growth
04:56
Are Mistakes Just Stepping Stones? Positive thinking l Growth l Success
03:31
Can You Really Succeed Without Facing Challenges? Comfort l Adversity l Growth
04:12
How Do Emotions Affect the Recovery Process? | Feelings l Self Care l Health
07:44
The Role of Emotions in Shaping Our Decisions l Better You l Mindfulness
04:21
Can Positive Thinking Really Change Your Life? Mental Wellness l Personal Growth l Life Management
04:29
Discover the Secret to True Happiness! Personal Development l Joy l Peace
03:42
Can Saying Sorry Really Make a Difference? l Apology l Courage l Relationships
04:47
Is Social Media Good or Bad? l Pros & Cons Explained l Digital Age l Mental Health l Peace
03:21
Practical Tips for Cultivating Self-Compassion l Personal Growth l Happiness l Mental Health
04:30
Are You Using Emotions for Recovery? l Mental Wellness l Healing l Mind-Body Connection
08:23
Beat Stress with These Powerful Affirmations l Positivity l Stress Management l Peace
04:45
How to Become Mentally Strong l Self Development l Growth l Success
03:30
How to Reduce Stress with Deep Breathing l Pranayama l Relaxation l Calm
08:32
Simple Tips for a Calm and Peaceful Home l Serenity l Relaxation l Stress Management
03:09
How Nature Therapy Can Improve Your Health l Green Therapy l Self Love l Self Care
01:11
Embark On Holistic Journey With Nispand 🧘‍♂️
05:37
How Your Mood Directly Impacts Your Body l Emotions l Feelings l Self Growth
03:20
Tips to Enhance Your Focus l Concentration l Boost Productivity l Growth
03:23
How One Kind Act Can Change the World l Peace l Calm l Positivity l Self Growth
05:00
Forgiveness: A Powerful Tool for Inner Peace and Healing l Self Care l Letting Go l Self Growth
07:13
Minimalism: The Key to Life Transformation l Mindfulness l Simplicity l Productivity
08:30
How Time Poverty is Affecting Your Life and How to Fix It| Stress Management| Productivity Success
02:35
Discover the Power of Mindful Walking for Inner Peace l Stress Relief l Self Care l Walking Therapy
04:00
Better Sleep, Better Health: Top Tips l Wellness l Stress Relief l Mental Well-Being
04:58
Say Goodbye to Anger! See how!
03:38
Techniques to Boost Your Mind l Happiness l Inspiration l Motivation
02:59
Free Your Mind, Transform Your Life l Clarity l Growth l Way of Life
05:25
Positive thinking | Self Development | Growth | Success
05:56
Mastering Your Mind l Self Development l Growth l Change
04:22
The Power Within l Mind Management l Change l Self Development
05:39
Understanding the Purpose Behind Life l Purusharthas l Meaningful l Mindful
02:22
Power of Change l New You l Stronger You l Growth
03:36
Art of Mindful Observation l Present Moment l Awareness l Focus
05:15
Techniques for Effective Problem Solving l Mind Management l New You l Success
04:51
The Art of Choosing Wisely l Decision making l Selection l Self Development
03:25
Transform Your Life: Daily Self-Development Rituals for Success
03:51
Adapt, Overcome, Excel l Change l Resilience l Personal Growth
03:08
A Daily Practice for Happiness l Journaling l Reflection l Mindfulness
05:00
Achieving Your Dreams l Manifestion of Goals l Success l Happiness
04:29
Transform Your Days with the Ideal Week Calendar Blueprint l Time Management l Growth l Success
06:03
Discover the 3 Cs Strategy for Unparalleled Success! Motivation l Growth l Personal Development
04:57
Mastering Life's Challenges: Follow The 4 Quarters Rule for Success
04:19
Tips for Mental Decluttering l Mindfulness l Peace l Calm
04:01
The Power of Non-Reaction l Relationships l Enhance Happiness
03:49
Double Your Efficiency l 2 minute Rule l Increase Productivity
02:51
Why you need a Digital Detox? Increase Productivity l Self Improvement
03:10
Expert Strategies for a Productive Mind l Creativity l Thinking out of box l Imagination
03:27
The Power of the 5-Second Productivity Rule l Boost Productivity l Decision Making l Growth
02:45
The Magic of Expressive Writing l Clarity l Healing l Self Care l Self Love
06:44
Techniques for a Balanced Life l Setting Boundaries l Productivity l Happiness l Empowerment
04:11
Strategies to Become Better at Talking to People l Communication l Social Life l Personal Relations
08:59
Tips For Being Confident | Confidence Mantra | How To Be Confident
06:00
Power Of A Smile | Smile Speaks Volumes | Create Wonderful Memories With Your Smile