Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Here I am at 58 and 50! I’m aging backwards, feel 20 all the time… and you can to!
It’s all about food from your grocery store!! Yep!! HTTPS://Www.scho.fit/
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❤️❤️❤️
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Yummy desert I made yesterday!
**Save 30% on Scho Fit Nutrition orders through Nov 30 = BLK30
Cooking instructions:
In a food processor, combine all ingredients except oat flour. Once thoroughly processed, scoop out of food processor with a large spoon and pour into a large bowl.
Mix in flour using a large mixing spoon. If need be complete mixing with your hands. Dough will be a bit sticky, but you should have a nice dough once the flour is completely combined with the food processor ingredients.
Flatten dough in an 8 x 8“ parchment lined baking pan so that it is nice abs even. Can also grease pan, suggestion olive oil.
Bake for 20 to 25 minutes or until a fork or toothpick comes out clean. Remove from oven and let cool.
Once cooled, remove the Blondies from the pan and gently placed on a large cutting board. Cut into 16 squares to serve.
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Do you Scho up for yourself? It’s often the missing ingredient in our routine! We’re there for everyone but ourselves! What if you could be better at what you do for everyone else if you took care of you first? Think about how you can make this work! You’ll be glad you did!
#fitover50
#schofit
#schofitnutrition
#diabeticfriendly
#huntingnutrition
#antiaging
#health
#pushin60
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See today's Fit Nation with Marcy talk on: Is your breakfast ruining your day!
fb.watch/8Z3OzP7GnI/
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Get a free 1 year membership to www.Scho.fit when you use our Superior supplements! I'm pushin 60, it's not pushin me! Not sure what to use, happy to help you!
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I've been on YouTube for 7 months today! Watch for my video about it = What I make, future plans, sponsors, etc!
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Styling my new do! Video coming tomorrow!
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One of the best lessons you can face is a roadblock! Do you stop trying when you hit one? Or do you decide to figure it all out? Figuring it out is paving a new way! Have you ever looked at something someone did and thought: "how did they do that?" They probably hit a roadblock and had to figure out how to make it happen. People that do this have mental fortitude! They have a make or break attitude, they don't stay on the porch, they run with the big dogs! No matter how you describe it, this is what it takes to be a success. When you DECIDE to fulfill a dream there is no turning back! You were given the dream to make it happen, so you will also be given the tools! Get hungry and get you some peeps! #empowermentbabes #isaynotoroadblocks @empowermentbabes
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Hi friends! I'm getting younger every year and I'm here to help you do the same!
At 49 I felt old and now at 60 I feel like I'm in my 20's!
This is not by accident! One of the first steps is changing your diet which I can help you do.
The next step is getting in motion! Our bodies need to move!
Get your daily dose of positivity and fun workouts right here with me at Scho Fit, where I "Scho" you how to be healthy!
**Focus on HEALTH and FIT happens!
I've reversed my type 2 diabetes, lowered my cholesterol, cleared up my IBS and now have no arthritic pain! What are you suffering from that proper nutrition can change?
I specialize in cellular nutrition and natural glp-1 production (no shots needed!)
I bring 4 decades of experience to help you! Don't waste another day, we can't get time back, but we sure can live well!
I love Fashion, fitness and living a positive lifestyle!
www.scho.fit
www.schofitnutrition.com
Much love and health to you,
Marcy