Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
No new yoga video today… BUT… did you know, if you’re apart of my email club you still get a yoga flow as a downloadable and printable PDF!
This week’s flow was yoga to improve squatting!!
If you want to receive emails like this sign up to my super cool email club!!
jessicaeverettyoga.ck.page/91f13b1ecd
5 - 0
Good morning!!
I have another 10 minute morning class posted today! ☀️
I absolutely love filming and teaching these classes, because it’s a form of yoga that is in my personal practice and routine every single day!
Hopefully you find this helpful and can add it to your daily routine too!
Let me know how it goes for you!
Namaste 🙏🏻
0 - 0
Are you stressed from a long day of work??
If yes his is the perfect class for you!!
Go check it out and let me know in the comments how it made you feel ☺️
0 - 1
If you missed it, on Monday I posted a 10 Minute morning yoga flow to help get your day started!
You can check it out here:
10 Min Morning Yoga Stretch
https://youtu.be/lzgXWbhtdhY
But Also!!! I’ve decided to release 2 video’s a week - so today I have also released a 30 min evening yoga flow!
You can see that one here:
30 Min Gentle Evening flow for Relaxation
https://youtu.be/-eDoMdcVGeI
My new weekly schedule will be Monday’s and Thursday’s so stay tuned for more!!
I’m excited to see you on the mat!
-Jess
2 - 0
Last video for the Chakra series has been uploaded!! Grateful for those of you who have followed along the journey so far, and for those who are just getting started!!
I hope you enjoy this one! Let me know in the comments what you like, and what kind of video’s you would like to see next!
1 - 0
New Video for the Third Eye chakra! I really enjoyed this one, and I hope you do too! Let me know what you think of it if you try it ☺️
Watch it here:
https://youtu.be/lZype9acjPM?si=_IonW...
4 - 2
Brand new Throat Chakra yoga video is posted! If you have tightness in your neck and shoulders then this is perfect for you!!
Here is the link:
https://youtu.be/xfYwq6tgTHA?si=JRpSN...
4 - 0
Hey everyone!! The newest video in my chakra series has been posted, this one is the Heart Chakra! I’m so excited to share it with you 😊
Please let me know what you thought of it in the comments section!!
You can find the video in the link below:
https://youtu.be/GDE_9xxS8OQ?si=9Dujq...
Enjoy!
Jess
3 - 0
Sign up for a FREE week of flows for weightlifters in the link below!
Welcome to my channel!!
My goal is to be able to spread free and accessible yoga for all levels to enjoy in the comfort of their own home or any desired location!
New video’s posted weekly!