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About
After 20 years in the fitness industry and the military, we’ve condensed what works best from martial arts, bodybuilding, mental training, and juggling parenthood, into the Empowerment Training Program.
We designed it from scratch to deliver superior results for almost anyone, but especially time-starved people like busy and working parents.
There is no one-size-fits-all strategy for every unique person’s optimal training and nutrition. You have your own goals, needs, and abilities to EMPOWER yourself, right?
We're ready to make your goals, needs, and dreams achievable.
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