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Aphinya Yoga @UCkKGNtTG1K6xDMLjTg3hjTA@youtube.com

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Hi, I'm Aphinya! 😊 Welcome to Aphinya Yoga. I am a Certifie


09:41
STOP Overthinking with this 8 Minute Morning Flow
01:23:43
Boost Your ENERGY with 90 Minutes of Full Body Yoga Flow
31:19
Beginner Yoga 30 Min || Love Yourself Through Yoga
05:49
Discover Your FULL Potential with Quick 5 Minute Yoga!
01:22:20
Feel the Connection: Yoga & Self-Love Flow 90 min
35:02
Overcoming Anxiety: A Restorative Yoga to Peace
01:20:30
90 min Beginner Yoga To Help You Feel Better On Tough Days
22:32
Wake Up Feeling FRESH with 20 min Morning Yoga!
01:17:45
90 min Flow Yoga || Rejuvenate Your Life with Mindful Movement
01:24:00
Kickstart Your Morning with 90-Minute Beginner Yoga for Positive Vibes
01:25:16
90 Minutes of Full Body Flow Yoga || Where Energy Meets Zen
16:57
WAKE UP Refreshed with This 15 Minute Morning Yoga Routine
01:25:34
Fresh Start Yoga: Create Positive Energy with This 90 min Beginner Yoga
32:40
Beginners' Yoga: No Flexibility? No Problem!
01:22:06
Wake Up Energized With This Full 90 min Power Morning Yoga Flow
57:14
BOOST Flexibility and Happiness with Gentle Yoga for Women Over 45
01:19:17
Invigorating FULL BODY FLOW for 75 Minutes of Pure Energy!
17:48
15 Minute Morning Yoga | Boost Energy, Flexibility & Focus at Home
30:09
How to Use Yoga Props for Better Alignment & Flexibility | Beginner-Friendly Yoga Tips
39:02
💫 Relax and Heal Stress with Some Soothing Yoga
20:01
Find COMFORT Through Movement For Low Back Relief
30:09
Yoga After 45: Boost Flexibility, Reduce Stress & Feel Happier Every Day!
28:17
Revitalize Your Day with Full Body Morning Yoga
09:06
Master Your Inner Peace & Break Free From Your Expectation
17:19
Transform Your AM: 15 Min Yoga for an Epic Wake-Up!
36:43
Beginner Yoga for Individuals Over 45: Safe and Accessible
39:54
Grounding and Calming Yoga Practice for Stress Relief
19:21
Make Every Minute Count with 15 Min Yoga Flow
07:55
Stuck at Your Desk? Stand and Stretch with This Quick Routine
18:04
Mastering the Bird of Paradise Pose Made Easy!
11:21
7 Yoga Poses to Do While Working From Home
35:43
30 min Morning Yoga To Kickstart Your Day Right
13:23
The Ultimate Bird of Paradise Pose Tutorial: Step-by-Step Breakdown
21:17
Enhancing Well-Being: A 20 Minute Yoga Flow for Busy Professionals
17:54
Get RUNNING-READY in 15 Minutes with Pre-Run Yoga
28:10
STIFF? No Sweat! FULL BODY STRETCH for Newbies!
12:53
Optimize Your Downward Dog for a Stronger Body
25:43
Soothe Sore Muscles Instantly with These Easy Yoga Stretches!
05:45
This Yoga Pose Boosts Brain Power
32:38
30 Min II Achieve Inner Peace Through Restorative Yoga
09:31
Master Double Pigeon or Agnistambhasana : Your Step-By-Step Guide
12:08
10-Minute Yoga Flow for Instant Energy Boost
06:54
Master Cobra or Bhujangasana Pose in 5mins: Your Step-By-Step Guide
28:10
25 Min Easy Yoga Stretches With Props You Can Do At Home
06:31
Boost Your Concentration With These Three Powerful Yoga Poses
07:51
What Happens When You Show Up Despite Low Energy
38:35
Sleep Better Tonight with This Bedtime Yoga Routine
01:03:39
Spring Into Wellness: Beginner Yoga for Detox & Relaxation
01:14:46
Achieve A HEALTHIER Mind And Body With SIMPLE Yoga
01:24:16
Rejuvenate Your Mind And Body With Spring Cleanse Yoga Flow
14:18
The Happiness Trap: Living in the Moment vs. Expectations
41:31
Morning Intermediate Yoga Practice for Strength, and Focus
01:22:22
Awaken Your Heart and Soul: Morning Flow Yoga
02:53
Make The Most Out Of Urdhva Dhanurasana (Wheel Pose) With These Tips
08:13
Prepare A Perfectly Delicious Comfort Pot Roast Meal
01:14:10
Morning Yoga Flow for Balanced Mind & Body
16:20
Postpartum Depression: What Are My Key Takeaways?
09:28
Connecting with Strangers Can Help Alleviate Feeling of Loneliness
10:35
How to Manage Your Negative Voices for Better Mental Health
14:56
Mom Life l How I Handle Days that Don't Go According to Plan to Stay At Peace