Channel Avatar

TandrusT Fitness @UCkJ3eQQrZqdf0RcGmBU52HA@youtube.com

2.2K subscribers - no pronouns :c

Welcome to TandrustT - your ultimate destination for achievi


32:31
Salman Sheikh EXPOSES His Fitness Journey as a Teacher! | Ep 02
08:03
BACK TO FIT With This 3 Hit Back Workout!
44:44
Building a Fitness Empire 💪 | Ahmar Azam, CEO of Trift | Podfit Ep 01
01:17
Get Ready for Pakistan's Most INSPIRING Podcast, Podfit Tandrust!
01:05
Avoid These 3 Calf Training Mistakes for Bigger Gains!
19:33
Pakistan's Biggest Gym Tour in Karachi TriFit MUST WATCH!
12:11
3 LEG WORKOUTS for STRONG LEGS in 2024 (QUICK & EFFECTIVE)
02:11
Tired of ordinary? Step into extraordinary at Trifit Gym! 💥 #TrifitGym #FitnessMotivation
21:34
Zohaib Hassan Shoulder workout with Rozi Khan | at the legendary Old School Gym 02
24:40
Zohaib Hassan Shoulder workout with Rozi Khan | at the legendary Old School Gym
18:26
Zohaib Hassan Visits Sohaib Sports | A Big Initiative in Pakistan's Bodybuilding Industry
00:36
Zohaib Hassan and Rozi Khan | at the legendary Old School Gym
03:26
"Robot-Hosted Dining in Japan: A Marvelous Fusion of Innovation and Tradition!"
03:19
From Pakistan to Japan: Karachi-Tokyo Expedition
11:37
Spicy & Healthy Rice and Curry Recipe for | Fitness Enthusiasts
08:27
Massage Gun Review | Powerful Recovery Tool! | @JCBUCKMAN @TandrusT
09:19
Ultimate Calf Workout | 3 Exercises for Full Calf Activation 🔥 #CalfMuscle #LegDay
10:19
Get Killer Triceps With These 4 Exercises #tricepworkouts
08:22
4 Best Chest workout | How To Grow Bigger Chest At Gym #chestworkout
04:03
Boost Your Morning Routine with Homemade Protein Shake Recipe #ProteinShake
11:07
3 Killer Exercises For Bigger Arms #biggerarms #gymmotivation
07:41
Jo Lindner's death cuase revealed (Jo Lindner ki moat ki wajha) #jolindner #rip #joesthetics #legend
09:44
Get Bigger | Broader Shoulders With | These 3 Easy Exercises! #shoulderworkout
08:39
10 min workout at home no equipment #noequipmentneeded #10minuteworkout
09:02
How to Detox Your Liver Naturally with Drink Recipes | Healthy Drink #livercleanse #liverdetoxdrink
12:51
The Ultimate Full Day Diet Plan for Skinny Guys to Gain Weight
01:03
Proper Squat Form For Men
11:17
How Ai Fitness Tools are Outperforming Traditional Gym Training
01:31
Uncover the Reality Behind a Healthy Full-Day Diet Plan and Its Common Misconceptions
01:15
New Year 2023 | Fitness Message | Zohaib Hasan
09:41
Tandrust Gym: The Compound Workout ft. Zohaib Hasan
02:01
Tandrust Gym Training: The Sneak Peak ft. Zohaib Hasan
17:51
Reality of Bodybuilding With Sajjad Burffat: The Truth About Muscle Gains (Part II)
20:04
Reality of Bodybuilding With Sajjad Burffat: The Truth About Muscle Gains (Part I)
02:23
Reality of Bodybuilding With Sajjad Burffat: The Truth About Muscle Gains | Teaser
01:23
Gut Health: How to Use Glutamine for a Healthier Digestion
02:57
I made a MISTAKE! #diarrhea
06:45
Babar VS Kohli Fitness Comparison | Is Babar Azam better than Kohli
07:49
The Perfect Breakfast For Fitness | Maintenance Diet Cost In Pakistani Rupees
19:25
Tandrust x Shapes Gym: The Secret to Top Fitness Results
00:34
Tandrust x Shapes Gym - Get Ready For The Release!
01:43
How to Make Whey Protein
05:37
TANDRUST: BACK TO WORKOUT ROUTINE
07:17
My Corn / Callus Foot Surgery Experience | Zohaib Hasan
10:18
Top 06 Gym Accessories 2022 | Best Gym Accessories | Zohaib Hassan
10:26
Best Training SHOES for Gym Workout | Best Workout Shoes 2022
06:07
2022 Ramadan Diet Plan | Good healthy Ramadan Meal Plan | Healthy Diet Plan in Ramadan
07:52
Weight loss in Ramadan 2022, Ramadan upto10 KG weight loss Routine | Diet Plan in Ramadan Exercise
05:46
5 Minute Warm Up Workout for Running | Stretching Workout
07:15
5 Ronaldo Secrets of Fitness | Ronaldo Fitness Diet Plan | Cristiano Ronaldo Workout Routine
05:12
Gold's Gym Reef Mall Dubai | Dubai Fitness Gym | Gold Gym Fitness Club
04:12
𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐒𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭 𝐒𝐡𝐨𝐩 𝐢𝐧 𝐃𝐮𝐛𝐚𝐢 | 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐒𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐬 𝐢𝐧 𝐃𝐮𝐛𝐚𝐢 | 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐓𝐨𝐮𝐫 𝐃𝐮𝐛𝐚𝐢
14:30
Dubai with Tandrust | Zohaib Hasan Tandrust | Dubai Tour Vlog
01:03
Let's Have Some Fun with Tandrust (Zohaib Hasan)
06:16
Exercise for Everyone | Zohaib Hasan | Urdu/Hindi
06:41
Belly Fat Reduction in Just 20 Rupees by Zohaib Hasan in Hindi/Urdu
14:58
Sasti Fish Proteins | Fishery Market | Zohaib Hasan | Urdu/Hindi
09:36
Fitness Training As a Career | Zohaib Hasan | Urdu/Hindi
01:44
Serenity of Traveling
06:54
Your are thinking WRONG | Workout Motivation by Zohaib Hasan | Hindi/Urdu