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Elasticsteel @UCk5b8AKXngs9ifLvdUv-qQw@youtube.com

174K subscribers - no pronouns :c

Free Videos on Taekwondo [Tae Kwon Do], Karate Kicks, Martia


Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

Elasticsteel
Posted 1 year ago

πŸΈβž‘οΈπŸ‘‘ Struggling with your Frog Split?
Are you finding it difficult to master your Frog Split? Join the EasyFlexibility Frog Split 30-Day Challenge today! 🌟 πŸŽ‰ Dive into our 30-Day Online Training Course - absolutely FREE! πŸŽ‰
Discover if you can achieve a perfect 180-degree frog pose in just 30 days! πŸ“†
We have a special program designed to stretch and strengthen the key muscles needed for your Frog Split.
This is a great opportunity to not only improve your Frog Split but also to compete for one of our three grand prizes πŸ†, and even get a FREE EasyFlexibility program of your choice! 🎁
πŸŽ‰ Dive into our 30-Day Online Training Course - absolutely FREE! πŸŽ‰
🐸✨ Yes, you read that right! You'll get complete access to our Frog Split training program at no cost to help you achieve your flexibility goals! πŸš€
Don't miss out on this incredible opportunity to transform your flexibility for FREE!
This is a great opportunity to not only improve your Frog Split but also to compete for one of our three grand prizes πŸ†, and even get a FREE EasyFlexibility program of your choice! 🎁
🌟 Ready to dive into an exciting challenge? 🌟 Here's how to join the fun:
1️⃣ Hit like πŸ‘ and drop a comment below saying "I'm in!" ✨
2️⃣ Share this post with your circle πŸ”„ – let's spread the word!
3️⃣ Click on the link to start your 30-Day Frog Split Challenge! ➑️ www.easyflexibility.com/pages/30-day-frog-split-ch…
#FrogSplitChallenge

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Elasticsteel
Posted 1 year ago

πŸŽ‰πŸš€ **FLASH SALE ALERT!** πŸš€πŸŽ‰

Hey there, wellness warriors! 🌟 Get ready to bend, stretch, and leap for joy because EasyFlexibility is bringing you an UNMISSABLE offer! 🎈 For 3 DAYS ONLY, we're slashing prices like never before. 🎊

Starting April 25th through April 27th, dive into our treasure trove of over 100 online on-demand strength & flexibility programs. πŸ€Έβ€β™‚οΈπŸ’ͺ Whether you're a beginner eager to touch your toes or a pro aiming for that perfect split, we've got you covered!

And here's the kicker - we're offering a WHOPPING 50% OFF on any program of your choosing! πŸ€‘ Use the coupon code "SUPERSALE" at checkout and watch those prices drop! πŸ’Έ

But remember, this sale vanishes at midnight on April 27th. ⏰ So, hurry! Grab this golden opportunity to enhance your flexibility, boost your health, and achieve your wellness goals at half the price! 🌟

Don't let this deal slip through your fingers! πŸ™Œ Click, select, and save BIG on your journey to ultimate flexibility. Your future self will thank you! 🌺

GO TO: www.easyflexibility.com/

#EasyFlexibility #FlashSale #SUPERSALE #FlexibilityGoals #WellnessJourney πŸŒŸπŸ’–

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Elasticsteel
Posted 5 years ago

Adductor Longus one of 20 muscles involved in a SIDE SPLIT is one of the few paradoxical muscles in the hip, it both flexes and extends the hip and if that wasn’t enough it also medially rotates, adducts and horizontally adducts the hip. The muscle can become strained or pulled if stretching the wrong way, resulting in what is commonly known as a groin pull. To prevent injuries while working on getting your splits it’s important to stretch the RIGHT WAY which is why we have created the essentials package to give you a straight to the point step by step instructions on getting your splits, and at $4.95 it’s the best investment that you can make for your body. Want to learn more about the muscles involved in the side split? Ready to begin your EasyFlexibility Journey? Click here for more info. easyflexibility.mykajabi.com/essential-offers

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Elasticsteel
Posted 5 years ago

Adductor Magnus is one of the strongest muscles in the human body! It’s hard to stretch by force, it is much easier to stretch kinesiologically, the reason for that is because it is really two muscles and when taken apart by their actions and lines of pull they are much easier to stretch making the progress into a side split a lot faster! Our Side Split program can get your Adductor Magnus there fast, easy and safe! Want to learn more about the muscles involved in the side split? Ready to begin your EasyFlexibility Journey?
Click here to view the video and get more info:
www.easyflexibility.com/pages/split-anatomyWe also wanted to remind you of our July Sale, all programs and certification courses are at 35% off until July 7th 11:59pm EST. Use code JULY35 at checkout to get this benefit. Good luck in your practice sessions!
- The EasyFlexibility Team

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Elasticsteel
Posted 5 years ago

Could Gracilis muscle be the reason you still can’t get your split? You see Gracilis, a long and slender muscle, is the only inner thigh muscle that crosses the knee, and that is why so many people who can do a frog or a butterfly position (where the knee is bent) cannot do a full side split. It is so important in fact, that we have a whole ZST technique called β€œEquilibrium” that focuses on stretching the Gracilis muscle the RIGHT way, getting you to enjoy a 180 degree split… and much more. Interested? Click here to get more info. easyflexibility.mykajabi.com/side-split-essentials

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Elasticsteel
Posted 7 years ago

Strength vs Flexibility for height watch video on watch page

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Elasticsteel
Posted 7 years ago

Speed in power and power in speed watch video on watch page

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Elasticsteel
Posted 7 years ago

Plantar Fasciitis help watch video on watch page

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Elasticsteel
Posted 7 years ago

Achillis Tendonitis help watch video on watch page

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Elasticsteel
Posted 7 years ago

injury prevention watch video on watch page

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