00:58

Look for the Helpers - Fred Rogers

04:49

"I Thought It Was Just Me" - Palouse Mindfulness Graduate Meeting

02:00:17

Abilene Paradox - Jerry Harvey (1981)

21:20

The Surprising Science of Happiness - Dan Gilbert

52:06

Bill Moyers' interview of Pema Pema Chödrön (PBS special)

06:23

What Forgiveness Means - Jack Kornfield

02:28

Forgiving is not Condoning - Tara Brach

10:10

Forgiveness Meditation - Jack Kornfield

07:14

Hanno's Question (answered by Tara Brach)

28:36

Awakening in Times of Social/Political Unrest - Palouse Mindfulness Graduate Meeting

04:25

"What Is Most Personal is Most Universal" - Palouse Mindfulness Graduate Meeting

06:11

Real-Life Heroes

46:57

"Loving those who don't deserve it" - Palouse Mindfulness Graduate meeting

32:13

Diez movimientos conscientes - Plum Village y Thich Nhat Hahn

28:51

"Gratitude" - December 2023 Palouse Mindfulness meeting

03:01

All That We Share

03:56

The Art of Being Heard - Susan Piver (4 min)

02:12

The Power of Empathy in Communication - Ann Weiser Cornell (2 min)

55:20

Inner Listening - "Something IN me" - Palouse Mindfulness Graduate Meeting

06:27

Empathy in Communication - Ann Weiser Cornell

11:37

Focusing and "Something IN me"

35:02

"Appreciation" - Palouse Mindfulness Graduate Meeting

37:31

"Looking Good" - Palouse Mindfulness Graduate Meeting

03:20

Treating people as they ought to be - Viktor Frankl

04:49

Faking It & Perfectionism - Brené Brown & Oprah Winfrey interview

03:50

True Peace & Belonging - Tara Brach

12:40

The Realm of Hungry Ghosts - Tara Brach

47:26

"Preferences vs. Demands" - Palouse Mindfulness Graduate Meeting

30:03

Yoga consapevole 2

28:03

Yoga consapevole 1

31:17

"Belonging / Accepting Others" - May 2023 Palouse Mindfulness meeting

20:36

Meditazione dell'uva passa - Nuna Shoesmith

34:21

Yoga en Silla con Paty Andrade

38:09

Yoga con Paty Andrade

30:49

"Acceptance" - April 2023 Palouse Mindfulness meeting

29:34

"Listening" - March 2023 Palouse Mindfulness meeting

37:47

"Grief and Loss" - January 2023 Palouse Mindfulness meeting

32:39

"Loving those who we don't think deserve it" - December 2022 Palouse Mindfulness meeting

11:04

Loving Those Who Don't Deserve It - Jack Kornfield

29:57

"Emotional Courage" - November 2022 Palouse Mindfulness meeting

03:14

Stress - Portrait of a Killer (excerpt)

05:23

"Community" - Jack Kornfield / Tara Brach

30:16

"Community" October 2022 Palouse Mindfulness meeting

31:19

"Gratitude" - September 2022 Palouse Mindfulness meeting

27:07

"Dialectics" - August 2022 Palouse Mindfulness meeting

07:02

The Call to Courage - Brené Brown compilation

01:57

Radical Acceptance is a Prerequisite for Change - Tara Brach

08:16

Dolor x Resistencia = Sufrimiento – Tara Brach

16:49

El regalo y el poder del valor emocional - Susan David

02:06

Momento a momento - Vidyamala Burch

01:51

El ejercicio del puño - Vidyamala Burch

03:46

Gestión hábil del dolor - Tara Brach

24:18

Escaneo corporal - Sofía Puerta

02:32

Abrazar lo que sientas como abrazarías a un bebe - ThuptenJinpa

05:22

Gratitude - David Steindl-Rast

07:42

Stress, Portrait of a Killer - Robert Sapolsky

21:50

Using STOP - Dave Potter

10:18

Stress, Portrait of a Killer - Robert Sapolsky

18:19

Bondade Amorosa / Amabilidade

18:19

Bondade Amorosa