Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
How many of you have seen the Hot Crazy Matrix?
In the process of making one for women who workout but I realized it will only make sense if you’ve watched that.
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VIDEO HELP:
YOUR LIST OF THE MOST OVERRATED EXERCISES & I’M GOING TO TRY TO TURN THEM IN WINNERS
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Throwing a Q&A in the middle of today’s video.
Load up some questions below.
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App should be out around the 1st of the year.
What kind of daily workouts are we starting off with?
Also, what other videos (Q & A, Motivational get your A** off the couch, diet, etc...)?
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Go follow my IG - www.instagram.com/ryanhumiston/
I’m going to start posting short helpful clips with my traditional Ahole dialect.
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Next video?
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Been getting a lot of beginner questions so why not make a video answering some. Put your questions below.
Don’t worry if you’re not a beginner I’ll throw in some useful higher level tips and low character jokes.
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Similar video to the last bicep one (trying to throw up and cause them to pop) but for triceps or something else?
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Thinking about doing a classic style of kick my own ass and give tips along the way video. What body part?
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Fitness channel that dives into the research of everything from hypertrophy based training to nutrition… With a small dose of physical therapy so we don’t look have to crawl out of bed every morning!