Anxiety & Pelvic Floor Dysfunction - Part 1/4 #pelvicfloordiysfunction #mindbodyconnection #fascia
The Trifecta of Recovery = Core/Glute Engagement + Pelvic Relxation.
Why are my pelvic muscles so tight - WEAK CORE can lead to Pelvic Floor Dysfunction
Hope for Pelvic Floor Dysfunction
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About
The road to recovery from Pelvic Floor Dysfunction can be a challenging one, and sometimes dark and lonely. This channel exists to shed light on this condition, offer hope, and create content on all the aspects of recovery.
From getting a proper diagnosis, to understanding how musculoskeletal imbalances are often the core obstacle to recovery, to sharing unique modalities on managing symptoms.
"He has caused me to be fruitful in the land of my affliction". Genesis 41:52b
Blog: unbrokenpelvis.wixsite.com/unbroken-pelvis
Patreon: www.patreon.com/UnbrokenPelvis
Discord: discord.com/invite/nkHkTKHZ4A
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