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Jason Grubb @UCidokW5bqUfT-IJbFBMOV4Q@youtube.com

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From Mid-Life Slump to Fitness Triumph Transformed at 38, I

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Walked into a gym at 38, and today I’m a five-time champion. Why We Use Sandbags at Bolder Athlete 💪 Feeling like myself again after being under the weather for a few days! Who’s this quote from? Hint - he’s a 🐐 Systems vs Goals Your best days are ahead of you. Gym bag tour. All items listed in description. Day made better by: having my 11-yr-old sidekick training with me. Why I train? To catch a reflection and whisper, ‘You’re not just surviving, you’re thriving!’ Consistency. August 19, 2024 48 years old - still have some skills. #mastersathlete #crossfit See you soon In Birmingham, AL 🏋🏻‍♂️ #crossfit No one said it would be easy… want to achieve your goals? Work hard. Be bold. Morning session as a 48 year old CrossFit Games Champ Prime Your Lifts: The Power of Heavy Front Rack Holds Family training session. #crossfitwod #crossfitjourney #crossfitgames Save this one 😅 Training for my 5th consecutive Masters CrossFit Games Title! Follow along. #crossfit Every :10s for 3:00 Games bound for the 6th straight year! Aiming for the top spot again at the 2024 CrossFit Games. 48 years old - training for the CrossFit Games Ring Muscle Ups #crossfit Make every rep count—smooth, efficient, and seemingly effortless. #bolderathlete I don’t always feel like a 4x Champ - 😂. I still do the work. I attempt to make progress every day. Done! Quarterfinals are wrapped up. Enjoyed Event 4 a ton! Moved some weight today and it felt good! 2024 CrossFit Quarterfinals Event 3 🔥🔥 Day 2 done. Two more quarterfinal events to go! #crossfit 2024 CrossFit Quarterfinals Event 2. Pure pain! Do you pregame? This was a great warm-up for my second training session. #crossfit #crossfitwod Bolder Together 48 years old… getting a little workout in during spring break in Pensacola #motivation Give this a go to finish your session today. Try to finish each round sub :30s Older. Bolder, Stronger. Saturday mega session #crossfit #mastersathlete Join the fun with Bolder Athlete #crossfit Glad to have been hammering burpees! Full send finish #crossfit Full send. #crossfit Session 2 on Tuesday. I did this instead of tempo deadlifts 💪 So stoked for the CrossFit Games this year in Birmingham! It would have been so easy. Have you tried this one lately? (CrossFit Open 19.4) Smooth is fast. #crossfit Pregame for my heavy front squats or squat cleans. Give this a shot. It’s a game changer!! February 1, 2024 January 30, 2024
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