VALEO, from Latin meaning “to be healthy, strong and feel good”, is a UNIQUE method created by Asiya Khasnutdinova that combines intense dance fitness cardio with Valeo’s “signature” weighted hula hoops, fitness drumming, resistance bands, free weights and balance balls! This is the ULTIMATE DANCE FITNESS workout that focuses on healthy weight loss & stress relief while having FUN! At Valeo we empower people to be strong, confident and healthy.
Valeo Dance Fitness has received endless praise. SELF magazine made Valeo Dance Fitness TOP 10 BEST cardio dance workouts in USA and called it a "must-try class". Valeo Dance Fitness has over 350K subscribers on YouTube with over 80M views worldwide, has appeared in numerous magazines, blogs and events. Local celebrities, business professionals and moms swear by this method because it does wonders to their bodies and minds.
Please visit www.valeoclub.com to learn more!