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Mo Adly @UCi7wOBRprloiFqu6xHBeGhA@youtube.com

3.7K subscribers - no pronouns :c

Hello everyone! I'm an Earthling bodybuilder and a software


01:43
Muscle Hypertrophy in 100 Seconds
07:29
The Easy Path To Being Healthy
06:13
The Health Dangers of Being a Software Engineer
08:48
33 Fitness Cheat Codes that I Know at 33 That I wish I Knew at 23
06:03
How I Beat Brain Fog After Working Out
08:13
If I Started Again At 30% Body Fat, This Is What I Would Do (5 Steps)
06:48
The New Method To Build Muscles Fast - According To Science
04:54
Every Time Efficient Workout Technique - According to Science
04:32
What 365 Days of Walking 10,000 Steps Did to My Body
04:38
Bicep Exercises Ranked - Worst To Best!
05:14
Shoulder Exercises Ranked -Tier List
01:42
Progressive Overload Explained In 100 Seconds!
04:06
Smart Fitness: The Minimalist Leg Workout for Results
04:39
The Minimalist Pull Workout
04:51
The Minimalist Push Workout
24:06
Why women need to start resistance training
06:52
Why You Don't Really Need Supplements
04:36
Is Working Out Only On Weekends Enough?
07:20
Why Dopamine Detox Doesn't Work?
07:22
How Much Protein Do You Really Need - 2024 (27 Studies!)
05:42
The Best And Worst Back Exercises (Tier List)
05:42
Chest Exercises Ranked (Tier List)
04:39
Why Your Diet Isn't Working: Simple Solutions
07:13
Fitness Journey Skill Tree Unlocked
05:28
The Fitness Journey Skill Tree
05:45
Is Cardio Overpowered?
03:46
How to Build Muscles - Patch 2024
06:38
Best And Worst Quad Exercises (Tierlist)
05:51
The Diet Tier List
05:01
The Problem With Healthy Eating And How to Fix it
08:11
Worst Fitness Hot Takes
09:25
The Dark Side of the Food Industry
07:20
What I Wish I Knew Before Getting Shredded
06:35
Is Perfect Posture Possible? Science Decoded
08:11
Time Efficient Leg Day For Muscle Growth - Science Based
11:44
What Does it Takes to Lose 110 Pounds of Fats
08:40
The Science of Efficient Workouts: How Much Gym Time Do You Really Need?
05:06
Balancing Code and Gains: A Software Engineer's Bodybuilding Prep Story
04:43
Why Motivation Doesn't Work!
05:34
Unlock Your Fitness Potential: Choosing the Right Tips for YOU
06:33
Uncovering the Truth Behind Fitness Myths!
04:19
The Easiest Way to Make Meal Prep a Fool-Proof Process
05:07
Stop Ruining Your Diet in the Weekends! Here's How...
04:52
ChatGPT: Free Personal Trainer?
05:08
A Day in the Life of a Software Engineer Bodybuilder
05:38
Why your Arms Aren’t Growing | Science Explained
05:46
How Fast Can You Build Muscles? (Most honest advice)
07:15
10 Fitness Mistakes I Made as a Beginner
03:46
The ONLY Exercise that Burn Fat and Keep You Healthy
06:50
Why Calorie Counting Is Bad for Your Diet and How to Fix It
06:42
How Much Protein Do You Actually Need - Science Decoded
05:30
The 2 Simple Steps to Lose Weight That Actually Work